What is the purpose of a heart rate watch? What are the benefits? A heart rate watch or monitor is an important tool for workouts and fitness training. It is especially important for professional or elite athletes all around the globe who use it to enhance their training. A heart rate monitor tracks heart beats or rate and gives feedback to the user that will help them improve in areas of their workouts. That is usually the make-up of an average monitor. However, over the years, the heart monitor watch has developed into more than just a heart rate reader to a tool that tells time, gives the date, provide calorie and energy expenditure reading and create training programs and routines for the user. The leaders in the industry have been Polar, Suunto and Garmin. Here is a short review on the new Garmin 310xt heart monitor watch.

Garmin 310 Heart Monitor Watch Features and Functions

The main tag line for the Garmin 310xt covers its ability to be submersed in water without affecting the watch. In fact, this Garmin monitor is one of the very first swim proof GPS watches. The GPS features on this Forerunner monitor is also the latest in the business. One of the biggest draw cards to the Garmin 310xt is that it works well over a number of sporting disciplines from running and cycling to swimming. It is the perfect tool for triathletes in that they can go straight out of the water and onto the bike without affecting their training data.

Other features on the Garmin 310xt include a display screen resolution of 160 x 100 pixels which is quite clear. It is also water resistant to a depth of 50 meters, contains a rechargeable lithium-ion battery that stays charged for an average of 20 hours and has lap history recalling of up to 1000 laps. Another great thing about this Garmin Heart Rate Watch is that it is really user friendly. It comes with a good sized screen and large buttons that make it easy to press especially when you are really into your workouts and fitness training.

Cons

There are only a few drawbacks to this heart monitor. The first is that the heart rate feature comes separately to the watch. This is also the same for other accessories that are for the 310xt. The price can go up quite a bit when you purchase all the extras. However, in the long run, it will benefit you the most. The other problem is that the Garmin 310 can not record training data when the user in the water. Though it does not record data, it does however keep data intact from other training routines.

Overall, the Garmin 310xt Forerunner is a great heart rate monitor that is sure to turn heads in the future. It would provide stiff competition from the more bigger known Polar heart monitors such as the Polar F11 and Rs800. In terms of price, the Garmin 310 is quite competitive with the Polar heart rate watches. If you are looking for a monitor to help you through your fitness and weight loss goals, than this Heart Rate Watch would be perfect for you.