Benefit drinking tea many, but benefit , you all know what concretely? The following hint, will help you to know the benefit drinking tea better.

  Caffeine containing 3-5 % in tea, that this matter is absorbed by the human body can reinforce the cerebral cortex feeling centre activity afterwards, makes that external upset boundary feel be to acute , get roused more. Caffeine in tea is unlike the pure average caffeine , other matter inside its and tea neutralizes , forms one kind of compound, acidity condition has gone down this compound within the stomach , has lost pure caffeine activity and the pungency to the stomach , has thought that the compound enters the small intestine mistake when in acidity environment, the caffeine can restore being released out, by blood sorption , bring its function into play thereby , play arrive at uncaging is weary role to a certain extent.

  Drink tea in a soft drink only the effect allaying a fever quenching self's thirst is most obvious. This is that phenol resembles , sugar , pectin , amino acid etc. can because of chemical composition in tea if many and that chemical reaction happened in saliva liquid in, makes an oral cavity so that can moisten , produce feeling clear and cool, adding a caffeine controls temperature centre , adjusts the temperature , makes an assimilation of the new and excretion of the old get new balance from the inside.

  The pole is systematic in excited nerve of caffeine energy , affect physiology of the whole body enginery, matter and compound all have the digestion, moreover tea's multivitamin promoting gastric juice secretion and food to adjust fat supersession function. Besides, tea contains a few aromatic compound compounds , they are able to dissolve a fat, help to digest food such as flesh and oil.

  What tea contains a vitamin includes vitamin A , B1 , B2 , nicotine acid , pantothenic acid , Vitamin C , P , K etc.Vitamin C among them can maintain the tooth , bone armpit , blood vessel , the muscle physiology enginery. Green Tea contains the Vitamin C maximum , contents may be on a par with lemon , the spinach each other , often drinks Green Tea , bleeding , blood capillary fragility , subcutaneous hemorrhage and scorbutus beneficial to guarding against gingiva. Various mineral substance and microelement in tea, if copper , fluorine , magnesium, Mu , aluminium etc., have the certain food value and pharmacology effect to the body.

  Green Tea sterilize the force is strong , Black Tea takes second place. To the staphylococcus, can die out within 14 hours, to typhoid fever hematodiarrhoea bacterium, 8 one 11 hours are therefore likely to die out , the bacterium is all to cholera can be in 2 hours of inner be wiped out. On the grounds of medical science investigation , all person that drink strong tea,the benign infects relatively little few of nature hepatitis morbidity.

Contain richer fluorine in tea, main cause of decayed tooth is that tooth's calcareous is relatively poor , the fluorine ion and tooth's calcareous have very big affinity , they are tied in wedlock being able to supplement a calcareous afterwards,make to resist the decayed tooth ability strengthens obviously.

The caffeine can hinder or the kidney tubule can expand the kidney blood vessel to water share sorption , at the same time with unimpeded blood. Quality beneficial to poisoning discharges an urethra.

Pay Attention:

  The body drinking tea just the right amount, to person has very big benefit, but also responds to amounts and thickness paying attention to drinking tea. The stomach cold people, is inadvisable to drink tea more than the correct or required number, especially Green Tea, the bellyful will be indisposed arousing belly;

That neurastheniac and trouble are inadvisable to drink tea before insomnia person , sleep, can not drink strong tea, otherwise is able to aggravate insomnia; The people who takes medicine does not ought to use tea water to give to be convinced, to avoid reducing pesticide effect; The woman who breast-feeds in course of also needs to stop drinking tea, because of tea has astriction to milk.