The dangers of MSG
79History of MSG
For thousands of years, people in Japan used seaweed to enhance the flavours of their foods. Scientists began wondering what was it in seaweed thatenhanced the food. Eventually, Kikunae Ikeda discovered what it was. His discovery was soon manufactured on a large scale. In 1908 the industrial giant Ajinomoto began manufacturing the chemical compound known as free glutamic acid, otherwise known as “MSG”. The substance was patented in 1909 by a company in Japan. During the second world war, American soldiers noticed that Japanese army rations were tasty. Army quartermasters discovered that the reason for this was MSG. Subsequent to this discovery, use of the substance spread to the United States. Use of MSG in food became widespread in the United States in the 1950’s through restaurants and home use. The main product used in spreading this influence was labeled as Accent. The product was pure MSG.
The manufacturing process used to produce the compound requires sophisticated refining. Strong acids and high temperatures are used hydrolyzing, or breaking down various proteins. The refining or ‘hydrolizing’ leaves the manufacturere with a mixture of D-glutamic acid, pyroglutamic acid, along with large amounts of the sodium salt of L-glutamic acid, and various other amino acids. Although the body contains some of these proteins in the brain, these artificially produced substances are dangerous. Since they are produced under artificial methods, their effects differ from naturally produced proteins. The refining of a substance increases its potency. This is true of cocaine, sugar and other highly refined substances.
The companies involved in the manufacture of MSG have formed a coalition known as the Glutamate Association in 1977. Although membership in the organization is secretive, some observers believe that membership includes Ajinomoto, Archer Daniels Midland, Campbell, Corn Products Corporation, McCormick & Company, Pet Foods, Pfizer laboratories, and Takeda. The Glutamate Association conducts research and makes public statements regarding the use and 'safety' of MSG and associated products.
Glutamaic Acid in the brain
The naturally occurring proteins (L-Glutamaic acid) which are present in the brain are involved in the action of neurotransmitters. Neurotransmitters are important in sending messages through the nervous system. The amount of this substance in the body is small, so as to limit the neurotransmitter actions involved.
Glutamaic acid is found at the excitory synapses in the central nervous system. This chemical is essential for long term potentiation or memory. Tinkering with such substances can interfere with how well the central nervous system works. Glutamaic acid is a neurotransmitter that 'excites' the nervous system. It has been found to insturmental in personality disorders and childhood behavioral disorders. Such disorders have been improved with changes in glutamaic acid levels. Glutamaic acid is also important in the transportation of potassium across the blood-brain barrier.
(Potassium is a mineral critical in maintaining a healthy nervous system and in maintaining regular heart rhythm. Changes in the level of potassium can effect each of these)
The amount of these neurotransmitter chemicals are kept in a narrowly defined range to keep the nervous system from over-stimulation. The neurotransmitters serve as chemically sensitive and specific triggers that send messages through the nervous system. It is not by accident that some researchers refer to MSG as the "Nicotine of Food". One of the reasons nicotine is a danger is that it overstimulates the acetylcholine neurotransmitter. With MSG, the glutamaicneurotransmitter is overstimulated.
MSG Resources
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How MSG works
Part of the danger of the highly refined MSG is that in large quantities, it crosses the blood brain barrier and can potentially interfere with ‘normal’ activities of the nerves and overexcite them. Any substance that crosses the blood-brain barrier, like MSG does, can potentially effect the brain and subsequently behavior. It overstimulates the nerves and at the same time overloads the chemicals that would naturally neutralize the stimulation effect. In layman’s terms, it overloads the nervous system. In the short run, the body can recover, but repeated overstimulation can lead to permanent alteration of the system. One particular part of the brain affected is the hypothalmus, which regulates mood and emotion. Overstimulation of that part of the brain can produce marked changes in a persons behaviors. These marked changes can occur sudenly.The reaction time to MSG ranges from suddenly to up to 48 hours. With MSG sensitive populations, such changes may show up as sudden rages or difficulty with sudden impulse control.
By definition, any substance that has the potential to be psychoactive (affecting the behavior) is a matter of concern. Any psychoactive chemical has the potential of permanently altering the brain chemistry of the person involved. Besides crossing the blood-brain barrier, it also crosses the placental barrier in expectant mothers.
This substance often called a “flavor enhancer” is actually exciting brain cells into making them over-react to substances. In the over-reactive state, the person taking in MSG believes the food tastes better. The overexciting can result in headaches, heart palpitations, facial swelling, numbness, violent diarrhea, migraines, and other immediate reactions in some populations. Although some may pass off the reactions as of an allergic nature, the response of the body is of that to a toxin.
Some of the toxic reactions are delayed. The delayed reactions include increased obesity, brain lesions, stunted growth, reproductive disorders, learning disabilities, behavior disorders, and/or retinal degeneration. Such symptoms are serious and worthy of concern. These were some of the effects seen in the initial research on laboratory animals. Although some critics claim that the amount of MSG given to animals is not near the amount given to humans, when one considers the many avenues of MSG consumption, humans do ingest large quantities of MSG. Not everyone who uses MSG experiences these problems, although the estimate is ¼ of the population.
“MSG is a food additive that enhances flavors in food. It virtually has no flavor of its own, but neurologically causes people to experience a more intense flavor from the foods that they eat containing the substance. To millions of consumers, it means experiencing an adverse effect from the additive and possible adverse health effects in the future. To the food industry, it means increased profits, a simple way to balance taste in a product line and mask unwanted tastes, and to make otherwise unpalatable foods acceptable. In particular, MSG helps replace flavor lost by elimination of fat in many low-fat and no-fat foods.”-Price-Pottenger Nutrition Foundation
MSG links with other disorders
Another area of concern are the neurological disorders that involve glutamaic acid. Research has not indicated a causative effect, yet since Glutamaic acid is highly involved in these disorders the likelihood that MSG can alter a person’s brain chemistry and play a role in them presents a potential danger. These disorders include, conditions such as addictions, stroke, epilepsy, brain trauma, multiple sclerosis, AIDS dementia, schizophrenia, anxiety and depression. Glutamaic acid also plays a major role in the dementia related degenerative disorders such as Parkinson's disease, Alzheimer's disease, Huntington's disease, and amyotrophic lateral sclerosis. Given the seriousness of these disorders anything that increases the likelihood of their occurrence is a concern.
Some researchers have found links of MSG use with diabetes, migraines and headaches, autism, ADHD and Alzheimer's. Since these disorders are a concern with many people today, a closer examination of the role of MSG is needed. MSG is also used in some vaccines in order to keep them stabilized or ‘live’.
Besides vaccines, MSG or Free Glutamaic Acid has also been used in the growth enhancer known as AuxiGro. This growth enhancer was approved for use in 1998.This growth enhancer has been used on yams, potatoes and onions to achieve larger size yields.
MSG in vaccines
- Vaccine Ingredients and Contact Info
- INFORMED CHOICE - Cocktail
Advocating informed choice in vaccine administration in a biologically-vulnerable global society. - Vaccine Ingredients
MSG by any other name
Although many foods and restaurants use MSG in their products, some do not. The Asian restaurant Pei Wei advertises that it does not add MSG to its products. The hamburger chain, Whataburger has a website which identifies which of its foods contains MSG so that savvy consumers can avoid the substance. Some restaurants know that one effect of MSG is that the consumers tend to purchase more of their food and consider it tastier.
MSG is not always easy to identify. There are 25+ other names for MSG. Some of these names include:
Glutamate
Glutamic acid
Gelatin
Monosodium glutamate
Calcium caseinate
Textured protein
Monopotassium glutamate
Sodium caseinate
Yeast nutrient
Yeast extract
Yeast food
Autolyzed yeast
Hydrolyzed protein (any protein that is hydrolyzed)
Hydrolyzed corn gluten
Natrium glutamate (natrium is Latin/German for sodium)
MSG Side effects
- MSG Side Effects - Beware of MSG In Food You Eat
You’ve heard about MSG side effects and MSG in food for years. But did you know that many food manufacturers have hidden MSG in your food? - Side Effects of MSG (monosodium glutamate)
Monosodium Glutamate MSG contributes to the body having Cancer, Heart Disease and other degenerative diseases. - MSG is a DRUG and NEURO-TRANSMITTER
MSG Links
- Price-Pottenger Nutrition Foundation
The history and dangers of MSG by the Price-Pottenger Nutrition Foundation. - MSG: a neurotoxic flavor enhancer
- MSG - Hidden Sources
While some people can use MSG with no adverse effects, many others have severe reactions to it, some of them life-threatening. Here are some sources of MSG, which has been linked to asthma, headaches, and heart irregularities. - What's eating kids?
MSG and nutrition
MSG and obesity
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Comments
Sciguy,
I appreciate your thoughts on the matter. In terms of the material, I will stand by the effects of gluatamaic acid. I am not a biology expert, yet I am knowledgable on the psychoactive impact of various chemicals on the human body and human behavior. Although many people are not hypersensative to MSG, there is a significant portion of the population that is. The induction of MSG into the bodies of these persons does stimulate neurotransmitters at a level outside of normal bodily processes. That population experiences headaches and other somatic symptoms from the overstimulation.
Glutamaic acid alone is not so problematic, it is when it is turned into the highly refined MSG that problems arise. There are many substances that become potenially addictive when they are highly refined. The refining process changes the structure of the substance and its effects on the body.
I am glad that you find the idea of the blood brain barrier laughable. I enjoy conveying happiness to others. I will stand by by statements.
As to the various labels that companies use to hide the prescence of MSG, although some of the substances are not pure MSG, such labels have been used to obfuscate the prescence of MSG.
Thank you for stopping by.
You are of course correct that some people have adverse reactions to MSG (headaches, etc.) but that has nothing to do with its effect on brain chemistry; it's an anaphylactic allergy response that's caused by the immune system.
Also, just to be clear, I do not find the idea of the blood-brain barrier laughable. What I find laughable is your assertion that the "flavor enhancing" effect of MSG is due to some sort of psychotropic effect. MSG enhances flavor by tasting like meat; it's a spice. How long does it take for taste to register on the tongue after food contacts it? Half a second? And you truly think it's possible for the glutamate to move from your tongue, into your blood, across the blood-brain barrier, and cause a psychotropic effect that alters one's perception of taste THAT quickly? The idea is absurd.
But I'm glad that you didn't let the fact that you don't understand glutamate's role in the body, how MSG works, or how it causes adverse reactions in some people stop you from writing an article about it.
sciguy,
One of the basic principles of true science is the practice of open debate. Your comments are welcome. More discussion of science related issues such as MSG are needed. It is unfortunate that many people do not bother to question or even investigate the potential effects they have on the body.
The more we all understand MSG with its effect on the body and behavior, the better off we will all be.
sciguy,
I will need to do more research into the speed of MSG's effects. I do know that nitroglycerine tablets are absorbed through the tongue and impact the heart in a relatively quick span of time as well. It is not unheard of that MSG would work quickly as well.
thanks for this hub and also for the comment of sciguy, though I do not use SMG, everyone in my family is a big fan of ajinomoto and use it in almost anything that they cook, thansk for teh information, now I have something to share with them to justify why I am not a big fan of this spice.
midnightbliss,
As researchers learn more about the workings of the brain, they are understaning substances like MSG and Aspartame. Both serve to stimulate the brain and have potential side effects. Although presented to the public as safe, they are very dangerous.
I appreciate you stopping by and commenting. I will have to thry the ajinomoto and learn more about it.
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sciguy says:
13 months ago
Many of the things in this "article" display a lack of very basic biology and biochemistry knowledge. Yes, glutamic acid is a neurotransmitter; but it's also a VERY common amino acid that's found in abundance in meat, eggs, dairy, or almost any other protein source. The claim that "The amount of this substance in the body is small, so as to limit the neurotransmitter actions involved." is absurd; the protein in your body's muscles is about 15% glutamic acid by mass. The average adult has KILOGRAMS of it in their body. In addition to being present in food, it's a direct byproduct of many of the metabolic processes in your body (like the citric acid cycle), so you would have quite a lot of it in you even if you somehow managed to avoid eating any.
The claim that MSG works by "exciting brain cells into making them over-react to substances" is pure nonsense. Glutamate is one of the five basic tastes that the human tongue has receptors for, along with salty, sweet, sour, and bitter. It's what's responsible for the "meaty" taste that meat has. Or, to be more precise, meat tastes like glutamate because all meat is loaded with glutamate. It enhances flavor simply because it taste good and your taste buds are sensitive to it, like any other seasoning, spice, or whatever you want to call it. You can only use it to "enhance" the flavor of meaty foods, because MSG tastes like meat. You couldn't use it to enhance the flavor of, say, a candy bar, unless you wanted it to be a meat-flavored candy bar. The notion that the MSG magically gets absorbed into your tongue, gets into your blood, crosses the blood-brain barrier, and creates some sort of neurological effect in the brain in the fraction of a second that it takes for your tongue to register a taste after you put food on it is laughable.
But you REALLY go off the deep end at the end of the article, where you try to list other names for MSG and include things like "Calcium caseinate" that are COMPLETELY DIFFERENT SUBSTANCES. Yes, I'll agree that many of the things that you erroneously list as being MSG do contain a lot of glutamate; but that's only because almost ANY protein source will be high in glutamate.