Tips For Singers and Public Speakers: Throat Lubrication

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By Isabella Snow



Few things can screw a singer’s voice – and a concert – up more quickly than singing with a dry throat or mouth. There are several reasons for this, but I’ll skip most of them and just say the main reason is it’ll force you to overcompensate.

If you know your voice well, you can pull it off if you absolutely have to. If you know your voice like you’re God incarnate, you can pull it off for 3 hours straight, in a smokey environment, without anything to drink, whilst suffering a cold – and still be able to do it all over again 16 hours later.

The latter category is cool, to a degree, but it comes with very high pricetag. You see, the only way you can know for sure how much your voice can take, is to actually lose it in its entirety for a few week’s time. Losing it for a day doesn’t count, not even a little bit. You have to lose it to the point you actually start to cry, wondering if you’ve lost an entire octave forever.

The good news is, unless you were a complete moron about your technique, the voice usually does recover. But it’s not something a professional should endeavor to experience. Just take it from me, and others like me, when we tell you maintaining your vocal chords from the start is an absolute must. There are a number of ways to do this, and I’m not talking about things like vocal exercises.

Nor am I talking about not smoking, which is something anyone with a brain already knows. I’ll get into the other aspects eventually, but the most basic requirement here is lubrication. And I’m going to tell you the best, and worst things that will affect this. I base this on 12 years of professional singing, in all settings. This includes festivals of 10,000 or more people, small clubs of 50 people, poorly mic’ed settings and well-mic’ed settings.


The Worst:

  • Water

The biggest lie of them all, what a friggin joke this is. There is nothing worse than water, and that’s exactly why you see people drinking lots of it – it doesn’t make anything slick, it only moistens for the amount of time it’s in your mouth. In fact, nothing makes you more aware of a dry throat than water that’s just gone down it. A good lubricant LASTS. It’s not something you have to repeat several times a song. And it's not something you should even need to be thinking about more than a couple of times a set.

  • Tea

This one makes me laugh. People who take tea onstage, especially people who take silly crap like throat coat tea onstage, are just wasting money. Tea is no different than water (unless worse counts), and nothing in throat coat tea is any more helpful than regular water. The warm temp can help a little, but you might as well just be taking hot water up there if that’s what it’s doing for you. And yes, I’ve done the hot water thing when there nothing else I could get my hands on. It works, if only somewhat.

  • Beer

Beer is about the same as milk – do not drink this within 5 hours of going onstage. If you’re a lush and can’t face the crowd (you can probably guess from my tone I don't approve of this), take ONE shot of liquor, and then take pineapple juice up there with you. No beer, it makes you sound like crap whether you know it or not.

The Best:

  • Pineapple juice

Far and away, the best choice available. Doesn’t matter if it’s room temp or a bit chilled, but nothing cold. And nothing with chunks in it, those can make you cough. Pineapple juice is slick, it will instantly moisten your throat, wet your tongue – and cause you to salivate, which is the best lubrication you can find. 1 glass per 45 minute set, a sip or two between songs, that’s all you need. Remember, you’re just lubricating, not quenching thirst. Do not go overboard with pineapple juice, you will spend the next morning in the bathroom. Crazy as pineapple juice sounds, it’s the best thing you can use, and I’ve converted every opera singer I’ve ever mentioned it to.

  • Strawberry Juice

I don’t go out of my way to get this one, but if I can’t get my hands on pineapple juice this will do for a one off. It can be grainy, so just sip. SIP. It will also cause you to salivate, and it will make your mouth very slick. Again, don’t overdo it.

  • Honey

And by this, I mean pure honey. Not honey mixed in with some silly tea. If your throat really gets it, you can carry a small squeezable tube of honey around with you and use a tiny bit as needed. Salivation is instant and that’s what it’s all about.

  • Olives

Again, the real olive, not olive oil, though I suppose that would work in a pinch. Olives are readily available in most bars, just nibble (NIBBLE) at one until your throat feels nice and wet.

Comments

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J.T. profile image

J.T.  says:
11 months ago

great hub isabella.

yours

J.T

Kenny Wordsmith profile image

Kenny Wordsmith  says:
11 months ago

How about oily snacks? Would they work?

ericsomething profile image

ericsomething  says:
11 months ago

Good hub! I've been hanging around in the music scene for years (harmonica and some vocals) and I've never heard of using pineapple juice. Honey, yes. And lemon. And Jack Daniels (which doesn't work). I do swear by water, but you're right, a lubricant it's not. Now if I can keep the olive pieces from getting caught in the reeds ...

sukritha profile image

sukritha  says:
11 months ago

Isabella, Good information to share. keep going

MrMarmalade profile image

MrMarmalade  says:
11 months ago

Good to share and noted for the future.

Face-Natural profile image

Face-Natural  says:
11 months ago

Would never have guessed water was a bad choice. Thanks!

Isabella Snow profile image

Isabella Snow  says:
11 months ago

Roxy - Thanks!

Aspirenow - Well, I have hypohidrosis, so I doubt you run hotter than myself. ;-) Water's fine for hydration but it's still useless for lubrication if its the last think you drink. I have no idea what pineapple juice does to reads, you may be right.

Kenny - No, you shouldn't be eating anything before you sing, things can get stuck in your throat and make you crack a note.

Eric - Lemon is another myth, they say to use it to cut phlegm. Personally I think it does more harm than good and can definitely make someone crack because its too much. Phlegm is manageable if you know how to close your throat off, Id rather do that than use lemon!

Sukritha - Thank you!

MrMarmalade - Thank you, too!

FaceNatural - For lubrication, yes, its a very bad choice. :)

gale583 profile image

gale583  says:
9 months ago

Great hub. I had no idea about water and tea, but I can't say I'm surprised, and looking back it makes complete sense to me!

However, what would you say about mixing (not together, but using both interchangeably) water and honey, as in water to keep hydrated (something my experience tells me is eternally helpful and underrated in the singing world, if not everywhere) and the honey to lubricate? I'd do the pineapple juice thing, but I'm allergic.

warming lubricant  says:
2 months ago

awesome hub. i've actually never heard of threat lubrication thats pretty crazy. I'm thinking mariah carey with her beautiful voice probably does something like that.

Beau  says:
5 weeks ago

Sadly I have the proof that water doesn't (quite) work. The thing is that I have a condition that at first sight resembles asthma (don't worry, I'm not a singer), but in reality is something else. Just by chance I realized that gargling with water provides some relief... for a very short time! If I really want to see a difference, I have to do that 50-100 times a day - literally! So guess what I'll drink from now on...

rfn  says:
2 weeks ago

i still say lemon is one of MY best remedies.....so it is not a myth for me and my experience ...since i have been in my 40's my voice has been going through slight changes.....i suck a lemon at night before bed and eat nothing after that....i go straight to sleep and let the acid do the work...in the morning i my throat feels great....my morning voice sometimes needs a lil' help.....but lemon has been great for me.......i will try the pineapple juice a try as well......at times i have been taking mineral oil for personal reasons before bed some nights......and now that throat lubrication has been mentioned.....i have noticed some strenghening in my voice the next day.......but the pineapple juice ....i will try it.....thanks

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