What should you do if you are suffering from any type of abuse? If you think you love someone but often feel afraid, it's time to get out of the relationship - fast. You're worth being treated with respect and you can get help.

First, make sure you're safe. A trusted adult can help. If the person has physically attacked you, don't wait to get medical attention or to call the police. Assault is illegal, and so is rape - even if it's done by someone you are dating.

Avoid the tendency to isolate yourself from your friends and family. You might feel like you have nowhere to turn, or you might be embarrassed about what's been going on, but this is when you need support most. People like counselors, doctors, teachers, coaches, and friends will want to help you, so let them.

Don't rely on yourself alone to get out of the situation. Friends and family who love and care about you can help you break away. It's important to know that asking for help isn't a sign of weakness. It actually shows that you have a lot of courage and are willing to stand up for yourself.