Recently did you notice the things you see is getting blurish? Watching TV from distance the image is a bit blurred? You are going to have shorts sighted – myopia, but don’t worry here I have written some proven tips to prevent short sighted for you. Due to new technology, more people are involved in computer at their working place also more and more digital stuff appear in market, playing games on computer games and hand phones. More percentage of people are wearing glasses.

To be frankly, wearing glasses won’t cure your myopia or shortsighted, even worst they can make your shortsighted degree to increase slowly. So although you get clear images when you wear glasses you will only end up getting more shorter sight in long term. But for people who is around 300 to 400 degrees, they can only continue, curing entirely from short sighted is very hard unless with laser treatment. So how to prevent myopia you ask?

The most common way are try not to stare at computer screen for too long, stand up and walk away from your computer every 1 to 2 hours just to go toilet or get a cup of coffee or do other stuff, and try to look at objects in ifferent distance to adjust back the eye focus. Besides, you can do some massage for your eyes, one of the practice is rub your palm until it is warm then close your eyes, put your palm lightly on your eyes lid, the warmth can soothes your eyes. Other than that, staring at green stuff might helps as well, this is what I heard from my grandma and traditional herb doctor. Wake up every morning and the first thing is to go jogging or walk around your garden and try your best to look at greens plants and grass for at least 15 to 30 minutes. I had tried this for 1 week, and I feel my eye sight have improved a bit.

For just recently having short sighted person, you can try not to watch so much television, and never wear glasses first. Try to cure it, because when you reach around 300 to 400 degree then it is very hard to gain back your long sighted eye sight. You can try to buy 1 special glasses with very mini holes, I can’t remember what kind of glasses is that. Find it in pharmacy, it comes in black color. Those glasses are traditionally used to cure short sighted eye problems. However this is only curable on beginning stage of myopia, not for serious myopia. Protect your precious eyes with the tips above, having a clear eye sight is the best thing in this world.