Medicine and Supplements is our first aid against some ailments, so storing is properly is very important. If medicine is not stored properly it may harm us when we take it instead of helping us.

Where and How to Store Medicine Properly :

• Majority of medicines should be stored at room temperature in a dark, dry place. The bathroom, despite its popularity, is one of the worst places to keep certain medicines, such as glyceryl trinitrate tablets for angina, because a warm, humid atmosphere may reduce their effectiveness.
• Always keep medicines in their original container. Sunlight may cause it to deteriorate, to the point where it loses almost all its potency.
• Pharmacist are required to supply childproof caps for medicine that are taken orally. So if you suffer from a disorder such as arthritis, and would have difficulty opening such bottles, ask for a lid that is easier to remove.
• Some medicines need to be stored in the fridge. But don't refrigerate medicine unless you are told by your pharmacist. And never let liquid preparation freeze.

Things to know about Expiry Date :

The length of time for which medicines stay safe and effective varies greatly. Some last for only a few days while others retain their effectiveness for years. Either way, most drugs are marked with an expiry date, which should not be exceeded.

Aspirin can last for up to two years and should be kept in a cool, dry place, away from direct sunlight.

Medicines in the following condition should be disposed or returned to a pharmacist :

• Tablets or capsules more than two years old or any that are chipped, cracked, powdery or discoloured.

• Hardened, discolored or separated ointments or creams.
• Thickened or discoloured liquids
• Cracked, leaking or hard tubes.
• Capsules that have softened, cracked or stuck together.
• Medicines with a changed odour, such as aspirin or paracetamol tablets that smell of vinegar.
• Eye drops that have been opened for more than 28 days.
• Medicines that have expired.

Consult your doctor or pharmacist if you are unsure about where to keep particular preparations. Otherwise, follow these suggestions for safe storage.