Too much coffee can cause many problems
709 out of 10 people drink coffee on a regular basis, or some kind of caffinated drink. Some would agree caffine is a drug and some wouldn't, regardless of what coffiee drinkers believe they still have to have that hot cup of JO. I can bet most of you reading this hub are drinking a cup right now or have had a cup already. So what's my point? My point is that coffee really is a drug like substance and those of us who dink it rely on it to wake us up and start our day. The problem is that some of us don't just have one or two cups but rather anywhere from 4 to 7 cups a day. More then 3-4 cups a day on a regular basis can be very bad for your health...What's that you didn't know?...Of course accessive amounts of coffee can cause all kind of problems....like what you ask??...
Like...Restlessness, Anxiety, Irritability, Muscle tremors, sleeplesness, headaches, abnormal heart rhythms, nausa, diarriahea and othe gastro intestinal problem....
Still love coffee....My point is no matter what you drink or eat be causious be smart and for goodness sakes consume in moderation...Even asimple cup of coffee can affect your health...
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