The following are my top five weight loss programs on the market today. These are the programs I feel work the best. I have outlined pros and cons of each program to help you decide which program will be right for you.

With Strip That Fat, you get to choose the foods you want to eat and have a personalized diet planned just for you.  It is a flexible plan that gives you future updates, your personalized diet generator, and a diet guide with many, many diet secrets to use as long as you need them.  It also teaches you how to keep the weight off for good.  This program comes with a 60-day money back guarantee, but you shouldn't need to use it.

Top Secret Fat Loss Secret is a diet book is written by Dr. Suzanne Gundakunstan based on the idea that fat builds up around your vital organs in order to stop more toxins from building up. This happens around your abs, butt, and thighs--where the fat is hardest to lose.

The theory is by flushing these toxins from your body, you will also flush away a portion of your stubborn fat in those areas. It also provides information about parasites that can affect the speed of your metabolism.

Overall, it is an interesting book to read, but doesn't provide any real solutions for long term weight loss, such as other programs do. It does, however cover techniques that you can apply to help cleanse your system, giving you a small amount of short term weight loss.

You don't want to jump into a diet program that is going to be too complex.  Fat Loss 4 Idiots is very simple, which makes it very easy to use, not to mention that some of the techniques in the program are very useful.

Fat Loss 4 Idiots includes a short guide that outlines the weight loss system. The information provided is easy to understand, although at times it feels like they haven't given you enough information on the subject.

Overall, this is a good book and includes a pretty good diet generator like the top ranked system. The book contains good information that will help you lose weight, but some of their claims about losing weight aren't quite realistic for most people.

Burn the Fat, Feed the Muscle is an exercise and weight loss e-book created by Tom Venuto, a bodybuilding champion.  The book teaches all types of people how to lose weight while gaining muscle.

Building muscle while dieting can be a good thing, since it will force you to burn more calories, but sometimes the people looking to lose weight aren't looking to become muscular, but simply get thinner.

Burn That Fat is a large and very comprehensive book.  This can be good and bad--it's great they give you enought information on the subject, but it can get a bit overwhelming if you're not sure what to look for.  This system lacks a solid diet plan, which is why it is #5 on the list.

This program includes a 6-week intro to the program, a 4-week intermediate program, and a 16-week advanced training course.

It is a high intensity, low volume workout, which can be difficult for those that don't regularly visit the gym.  This program can help build muscle quickly, but may not be great for those looking for a lower impact and intensity exercise. This book is geared more towards people looking to become and athlete or bodybuilder instead of those only looking to lose weight and get thinner.

This program will help you get fit and will work if you continue it, but the intensity of the workouts may not work well for everyone. All of the top 5 diets do cover the importance of gaining more muscle to increase your overall metabolism and calories burned.

Overall this is the 5th top dieting product on the market includes 10 bonus guides, so it is still a wonderful product. It is a little more expensive than the other products, so it probably isn't the best program out there for everyone.