When you can get an exercise machine designed for physical rehabilitation centers and wellness centers, that’s a good investment. The Total Gym PowerTower is that kind of device that is designed for sports training that works, high performance and the training of athletes.

One reason the Total Gym PowerTower is such an effective workout aid is that you can increase the resistance from 3% to 72% of your weight which means a huge range of workout possibilities. With the simple touch of a button, you can even alter the resistance of your workout in the middle of the exercise.

There is no restriction on the height or the size of the person exercising on the Total Gym PowerTower. The lateral adjustable training bars provide a lot of depth in how much you can adjust the line of the pull and how effective the angles of your upper body moves will be in your workout. You can even adjust the LAT bars to transition into pull up bars.

Storage is also a snap with the Total Gym PowerTower as well because the platform and the telescoping squat stand both folds flat against the glide board when you fold it down. That squat stand is adjustable so you can perfectly perform squats, calf raises, abs crunches, bridges, hamstring curls and lots more. The device is even adjustable for smaller or larger feet. That is why it doesn’t mater if your workout goals are for a leaner body, for recuperation to your mobility, for endurance, big muscles, weight loss or stability, the Total Gym PowerTower is functional enough to accommodate your workout plan.

While the Total Gym PowerTower is not cheap, it is one of the best units of its kind on the market. The machine can accommodate over 200 exercises to support cardio goals, strength training or Pilates. And the Total Gym PowerTower comes with a wide array of accessories that you can use to broaden the scope of your workout.