Scientific tests have shown that there are numerous factors that can contribute to body fat and can be traced back to environmental toxins and even artificial preservatives in foods that can lead to an accumulation of toxins in the body. More studies have found a direct link between toxins and obesity, resembling that of two mutually feeding spirals that only gets worse.

It has long been known that overweight or obese people have a slower than normal metabolism that allows toxins to build up in their bodies. These toxins lead to illnesses, such as heart disease and high blood pressure, as well as increasing the risk of developing degenerative diseases like osteoarthritis and diabetes.

Many people may not know that the list below is responsible for accumulation of toxins in the human body:

1. household cleaners and other chemicals

2. pesticide laced produce

3. meat from hormone boosted animals and grain fed that contain all kinds of residue including pesticides

4. processed foods containing a variety of artificial ingredients and preservatives

Toxins bond to the tissues of the body and block the normal functioning of certain organs.

When our body is bombarded by toxins in quantities it cannot handle, it tries to protect itself from contamination by these substances by encapsulating them in pockets of fat and storing them until it is able to process these toxins and remove them.

The greatest problem is that these toxins are pushed at us in such large volumes that the body cannot catch up to process and eliminate what has already been previously accumulated. Instead, we keep on storing more toxins in our body while we always keep on waiting for just the right opportunity to get rid of it!

Fat accumulation slows the metabolism down substantially, allowing more build-up to pack. The entire cycle may cause numerous chronic diseases and problems that lead to an early death. Okay, now we get to a question resembling that of the chicken and the egg. The answer, however, is simple. Toxin build-up leads to obesity and obesity leads to more toxin buildup.

Surveys have showed that the counties that suffer from the highest levels of industrial pollution also demonstrate the highest rates of obesity. There is obviously a link between toxins and obesity.

While the precise link between toxins and obesity may not be quite transparent, the solution to the obesity problem can be found in the consumption of a healthier diet consisting of lower toxic substances and higher fiber and nutrient content, which the body needs in order to eliminate as well as burn fat at a faster pace.

Its absolutely essential to consume more fresh fruits and vegetables, washed thoroughly to remove every hint of pesticide as well as find a way to eat substantially less red meat which has been processed via commercial feedlots. In addition, its recommended that we should avoid processed foods filled with artificial ingredients and preservatives and limit or eliminate caffeine, cigarette smoke, and chemically treated water consumption. This will help reduce the number of toxins destroying the body while aiding natural detoxification.

Toxins jeopardize our well-being. Many medical professionals have written books to help us deal with toxins that might be a hidden factor responsible for the obesity epidemic in the US. Most of the time, they all iterate the same solution: avoid processed foods, eat organic fruits and vegetables, etc.

Have you heard of Dr. Suzanne's Gudakunst book "Top Secret Fat Loss Secret", and her explanation of what makes us fat? Go to Best Top Secret Fat Loss Secret Review in the How To Slow Aging blog to read a detailed analysis of Dr. Gudakunst's "top secret" solution that can be used to achieve optimal health and weight loss.

There is definately a hidden link between toxins and obesity that can sabotage all our efforts to be slim until we find the right way to fight it back!