Walk Away the Pounds by Leslie Sansone – Is it Worth It?

Losing weight consistently can be difficult with most of today's fad diet programs and extreme workout regiments, but Leslie Sansone, the creator of the Walk Away the Pounds DVD workout series claims it really is easy to lose weight with a simple walking routine.

While magazines and many infomercial suggest that losing weight requires a fast-paced, intensive routine, Walk Away the Pounds takes a low-impact approach to exercising in order to maximize fat burning. The DVDs combine low impact aerobics with a simple walking and walking in place routine; is this weight loss program really worth it? Here's what you need to know about Walk Away the Pounds:

How Walk Away the Pounds Works

Walk Away the Pounds is designed for the beginner fitness enthusiast who wants to lose excess weight for the long-term. The program is a set of DVDs, audio CDs and a book that provides several unique routines and strategies to boost the metabolism and increase a person's calorie-burning potential. The exercises are low-impact workouts that can help elevate the heart rate and gradually burn off fat over the course of six weeks or more.

Walk Away the Pounds is a good match for those who are:

• Extremely overweight and struggling with beginning an exercise routine

• Looking for a fresh new exercise routine

• Tired of intensive, sporadic workouts that aren't getting results

• Suffering from a sluggish metabolism, and want to turn to try a fitness routine to burn calories at a higher rate

• Looking for ways to tone up and slim down naturally

• Tired of crash diets and extreme exercise routines that lead to fatigue and stress

Your Diet and the Walk Away the Pounds System

The Walk Away the Pounds DVD set is a series of low-impact exercise routines and simple movements that can get the body moving. The book explains that a well balanced, reduced calorie diet can help most people lose excess pounds and tone up the body in the process. Still, Sansone suggests that it's easy to simply walk away the pounds without dieting at all; selecting healthy foods and maintaining a consistent exercise schedule is all it takes to keep the body healthy and get in shape within six weeks. A reduced calorie diet comprised of whole grains, fresh fruits and vegetables, and lean protein may be a valuable accompaniment to the Walk Away the Pounds system.

Bottom Line: If you're looking for a simple workout to begin a fitness regiment with, Walk Away the Pounds may be a good match for you. Walk Away the Pounds isn't designed to build endurance and stamina quickly, but many people have reported a steady increase over a period of 3-4 months. The audio CD version provides positive motivation to keep dieters on track, and may help those who need some encouragement on a regular basis.

Walk Away the Pounds is an effective - albeit slow - fitness solution that may be a good choice for those who are extremely overweight, suffering from joint pain or arthritis, or just want to jump into an exercise routine that keeps the weight off for the long-term.