The invisible and very safe far infrared heat produced by the infrared sauna at West Coast Saunas is able to penetrate well below the skin, which enables the body to sweat at temperatures of 110 - 130 F (much lower temperatures than conventional saunas). Weight loss is just one infrared sauna therapy benefit and it occurs as you sweat. But there are other benefits to sweating.

Sweating helps our body clean out the unwanted toxins found in our pores. Toxins are stored in fat cells and the deep heat penetration of West Coast Saunas’ infrared technology removes these toxins from the fat cells. Detoxifying helps rid the body of potential carcinogenic heavy metals such as mercury and lead, as well as alcohol, nicotine, sodium, sulfuric acid and cholesterol. Sweating from exercise is not the same as sweating in an infrared sauna. Infrared sauna therapy conserves the body’s energy by providing an external source of heat. This leaves more energy for detoxification. You can cleanse your body with ease by detoxifying in a West Coast Sauna.

Through infrared sauna therapy, the infrared heat will warm your body up which brings the blood close to your skin and dramatically increases circulation. According to Dr. Lawrence Wilson, this helps remove toxins from some hard to reach places like bones, sinuses, and teeth. Many forms of bacteria are heat sensitive, so the heat from infrared sauna therapy can weaken or kill some of them.

The skin plays an essential role in eliminating unwanted toxins. Toxins are stored in fat cells and the deep heat penetration of West Coast Saunas’ infrared technology removes these toxins form the fat cells. Detoxifying helps rid your body of potential carcinogenic heavy metals such as mercury and lead, as well as alcohol, nicotine, sodium, sulfuric acid and cholesterol.

Infrared sauna therapy could be just what the doctor ordered! Infrared sauna therapy is a way to help maximize the quality of your life. Health can be improved by enjoying infrared sauna therapy and you will start feeling better that you have in years.