Smartburn Fat Burners have become a popular dietary supplement at grocery stores and supermarkets, and are primarily marketed to women because of the soy-based ingredients. However, the diet pills aren't necessarily designed just for women; the other ingredients are commonly found in many other diet pills and products, and even though each one has been linked to minor weight loss independently, there is no scientific research available that proves the combination is effective at all.

What Do Smartburn Fat Burners Contain?

Smartburn Fat Burners are made with a ‘proprietary' formula of antioxidants, green tea, and even a few amino acids. Independently, these ingredients to offer many benefits and many health enthusiasts take these supplements on a regular basis. Smartburn Fat Burners contain:

• Theanine; an amino acid that is linked to lowered blood pressure

• Hoodia: a natural appetite suppressant that may help with weight loss by reducing or completely eliminating the appetite

• Vinpocetine: a common ingredient in brain-boosting pills and some weight loss supplements as it can increase the metabolism and improve cognitive processes

• Green tea: a natural antioxidant and another ingredient that is commonly used in fat burners and weight loss pills.

• Astaxanthin: another powerful antioxidant that the body needs on a regular basis

• Garcinia cambogia extract: an ingredient commonly used in diet pills to enhance the effects of other ingredients

• N-acetyl tyrosine: an amino acid that may have a positive effect on mood

Smartburn Fat Burners also contain Rhodiola rosea extract, a supplement commonly used by athletes and night shift workers to increase stamina and maintain a high level of energy; calcium, an ingredient that can spur weight loss over the long-term; and chromium polynicotinate, an ingredient that may help to balance blood sugar levels.

Each of the ingredients has shown some positive effects for weight loss, but none of this is substantiated by the FDA. Smartburn Fat Burners are not an FDA-approved diet pill, and are available over the counter. With limited information on side effects and potential health hazards over the long term, taking the pills does involve some risk.

How Are Smartburn Fat Burners ‘Designed' for Women?

Smartburn Fat Burners contain soy phospholipids, a soy-based ingredient that has been linked to preventing osteoporosis. However, researchers are still trying to determine how much soy must be absorbed by the body on a daily basis for any changes to occur. Soy has been linked to relieving menstrual systems and even managing hot flashes; however, there is no evidence that the dose of soy phospholipids from Smartburn fat burners have any impact at all.

Potential Side Effects of Smartburn Fat Burners

The most significant side effects of Smartburn Fat Burners, especially for women, include:

• Extreme loss of appetite

• Unstable blood sugars when reducing food intake for extended periods of time

• Dependency on the pills whether they are working or not

• Interaction with other drugs or medications

Bottom Line: Women who are interested in losing weight need to consider their current health condition, and make sure that they are not taking any drugs or medications that may interact with the key ingredients. The company that makes Smartburn Fat Burners does not provide information on the quantities of each ingredient in their ‘proprietary blend.' As a result, it is difficult to concur if the blend is even effective at all.

Eating a well-balanced diet and exercising regularly are necessary for long term health and weight maintenance. Diet pills are not necessarily a valuable option, especially when there is limited or no scientific evidence to back up the claims.