What should a woman avoid eating while Pregnant

These are some tips that one should follow during pregnancy. The first and the formost is

1. Fish from mercury contained water, Prawns,Tuna, Eelish Japanese Sushi -- underdeveloped brain, nervous system of Baby.

2. Papaya means -- miscarriage so never go for this sweet fruit.

3. Avoid Spicy junk food, Burgers, Frozen food -- obese baby,heart disease of baby

4. Tea, caffeine and Cola drinks, chocolate .. strictly NO as per American Food advisory -- low birthweight, miscarriage

5. Avoid Dates(Khajur) especially if u like it.

6. Pineapple -- Not even in mixed fruit juice

7. Unripe Mango ( Kachchi Aam ) -- Indian grandmother forbids to take mango achar, aam paana or kachchi aam -- miscarriage

8. Teel in food -- used in Indian village for natural abortion by drinking overnight teel soaked water in morning

9. Soya Milk -- undefined sex of Baby or Hizra

10. Sugar should be replaced by Honey -- Specially for mother with Diabetic Family history, bad tooth of baby due to low Calcium absorption

11. Half boiled egg-- You should only eat eggs if they are cooked until both the white and the yolk are solid.

For More details Log on to Pregnancy Information.