For those looking for what to expect when you quit smoking in terms of pain, misery and suffering, this is not your type of “what to expect when you quit smoking” article.

When to expect when you quit smoking? Let’s talk about the joy of sitting next to a person on the bus, without seeing them wrinkle their nose in disgust. Let’s talk about that expectation for a moment. For the first time people will be able to smell that perfume or aftershave, without having to inhale the stench of old cigarettes. What to expect when you quit smoking? How about shaking a person’s hand, without forcing him to head for the nearest bathroom to try and rub off the reek of your last smoke. How about business acquaintances actually looking forward to seeing you again. That should be what to expect when you quit smoking. The smile of your family because they know you’re a healthier human being should be what to expect when you quit smoking. Forget all the small side effects quit may have. The coughing will go away, and so will the headaches. What to expect when you quit smoking should only be about the benefits you’ll have by leading a healthier lifestyle. Think positive, and you’ll have nothing to worry about, because when you ask yourself what to expect when you quit smoking, you’ll be able to say that you can expect to live a longer, healthier, happier life. And the same can be said for your family and friends! What to expect when you quit smoking should be about a renewed connection with you loved ones, about a more enjoyable social life, one in which your friends won’t have to suffocate with the smell of cigarettes.

I’m not saying that quitting is easy, and I’m not going to say that it’s painless either. I am going to say that looking at the benefits as opposed to focusing on the negative parts will carry you through the entire quitting process in a much quicker, more enjoyable manner. It’s up to you to decide how you’d like to fight this battle, but like it or not this is a battle you must engage in. Here, when it comes to your health, there really should be no other options.

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