When Domestic Abuse Happens to You
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What is domestic abuse?
In researching this hub I found many different definitions for the difference between domestic abuse and domestic violence. Some feel that domestic abuse is simply a form of domestic violence. Others seem to think that domestic abuse involves emotional or verbal abuse, while domestic violence is more physically abusive. No matter what your definition is, the type of abuse I'm referring to is of the verbally abusive type.
Please understand that although this hub is in reference to the male being the abuser, there are women who abuse men as well.
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The Verbally Abusive Relationship: How to Recognize it and How to Respond
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Verbal Abuse Survivors Speak Out; On relationship and recovery
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The Secret of Overcoming Verbal Abuse: Getting Off the Emotional Roller Coaster and Regaining Control of Your Life
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You Can't Say That to Me: Stopping the Pain of Verbal Abuse -- An 8-Step Program
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The Words Hurt: Helping Children Cope with Verbal Abuse (Let's Talk)
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Verbal Abuse: Healing the Hidden Wound
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Why Does He Do That?: Inside the Minds of Angry and Controlling Men
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Just an American Band
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The Verbally Abusive Man, Can He Change?: A Woman's Guide to Deciding Whether to Stay or Go
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AM I BAD? Recovering From Abuse (New Horizons in Therapy)
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Imagine This Scenario
You've married the man of your dreams and things are going along well. He's a caring and attentive husband. He's fun to be around and you have so much in common. He's charismatic and intelligent. He's all you've ever wanted and more.
Then he has a drink.
A couple of beers or glasses of wine and he's still the guy you fell for. You tell yourself, "it's no big deal."
Then he has more.
Now he's three quarters of the way through a large bottle of vodka.
At this point, the laughter is gone. His charisma is gone. He no longer resembles the man of your dreams. He's transformed into a rancid, mean-spirited monster that looks for any excuse to lash out with his verbal abuse. Every demon that haunts his soul aches to escape his every pore and you're the target of this rage.
You try to convince yourself that if you just stay out of his way things will blow over and he'll be back to his usual self in a few days. You make excuses for his behavior and sympathize with whatever struggles he must surely be having that makes him put himself through this.
You tell yourself; well at least he's not physically violent. You tell yourself that others will think you're being silly to let words you know he surely doesn't mean get to you. Surely you can ignore his words and not take it so personally. With each drunken binge he promises it was his last and you desperately want to believe him.
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Alcohol: How to Give It Up and Be Glad You Did
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The Cure for Alcoholism: Drink Your Way Sober Without Willpower, Abstinence or Discomfort
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Loaded: Women and Addiction
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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
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The Heart of Addiction: A New Approach to Understanding and Managing Alcoholism and Other Addictive Behaviors
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ABC News Primetime Family Secrets: Inside Addiction
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The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery
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Alcohol Addiction self-help module 1
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Anti-Alcohol Antioxidants - 100 - Capsule
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Reaching the Breaking Point
But, what happens when you reach that point where you can no longer take the abusive behavior and you see him making no progress in his promise to quit drinking? What happens when you're tired of seeing him destroy himself? What happens when you're tired of this jeopardizing the quality of your relationship? What happens when he seems to be the Mr. Monster more often than Mr. Wonderful?
If you're like most, you desperately want to help him. You sincerely want to save your marriage. If you tell your friends and family you'll get the same story from all of them. "Dump him and run!" They'll spend every last breath trying to tell you how you deserve better and he'll never change and how you'll be so much better without him. But, none of this is what you want to hear. In fact, you've already mulled over all of these thoughts yourself. It doesn't change the decisions you have to make. The bottom line is you love him. You are willing to try almost anything to make it all ok, to make it work, and to resume life with Mr. Wonderful. The problem is you have no idea how to do this.
When he's drunk you might as well be talking to the wall, so talk of getting help falls on deaf ears. When he's sober, he wants to ignore what happened when he was drunk. He reminds you that it's an unwritten rule that no one speaks later of what one does when they are drunk. He offers this as though it is an acceptable excuse for his behavior. "It's what everyone who drinks believes" he says. "If you were a drinker, you'd understand."
As the sober partner, the situation seems so simple. If you are unable to quit drinking on your own, then you get help. How hard is that? To the partner with the alcohol problem they can't seem to find a foothold to launch from. They want to quit, but are scared to quit for fear they have nothing to replace it with. That's when you realize the crutch that alcohol has become and asking them to quit is like asking them to saw off their leg. That's when you realize the problem isn't quite so simple.
It seems pretty inevitable that unless he gets help, he's not likely to get better. That day eventually comes when you're faced with what could be the toughest decision of your life. Do you leave? Do you throw him out? Does he cross that line where you have to involve the police? It's going to happen. You have to be prepared for it.
My Advice
To the Abused: If you, or someone you know, is being abused (verbally or physically), talk to someone you trust about it. Reach out and talk about it. You're not going to like, or agree, with much of what you hear from others, but it does help to talk about your feelings. I haven't been physically abused, and certainly can't see myself allowing that to happen beyond the first hit. But, I know it gets complicated, but phyical abuse is a horrible way to live. It is never ok. Get out of that situation immediately and get help for all involved.
To the Abuser: You know who you are. You know that your actions (verbally or physically) have a long-lasting effect on your partner. You realize that this is not the way to behave. I'm sure you don't feel that you can help yourself when it happens and perhaps it is difficult for you. However, please understand that you need help. There are people that can help you get over the things that cause this behavior. Physically harming some is inexcusable. Don't let things get that far before you get help. If anyone has ever told you that you have anger issues or that you're tough to get along with, then you need help. Accept their advice and get the help you need before you hurt someone.
Verbal Abuse Resources
- VerbalAbuse.com
- Verbal Abuse
This article looks at the difficult topic of verbal abuse. It describes the various characteristics of verbal abuse and discusses the various categories of verbal abuse. The program ends by providing a biblical perspective. - National Domestic Violence Hotline
- Prevent Abusive Relationships
Prevent Abusive Relationships is an online service that helps you find out if you're in an abusive relationship. Doctor developed interactive test reveals the 5 red flags of intimate partner violence, and helps you recognize what maintains the abuse
Domestic Abuse in the News
- Stimulus funds aid agencies for domestic abuse victimsBowling Green Daily News1 second ago
Two regional agencies that provide counseling and other services for victims of rape and domestic abuse received an infusion of stimulus money from the state last week to help maintain current positions or create new jobs at each agency.
- Most dangerous time for domestic abuseEllwood City Ledger17 hours ago
BEAVER - The most dangerous time in a domestic abuse situation is when one spouse leaves the other, according to a spousal abuse expert.
- Safe house: New shelter will offer domestic abuse survivors more services, spaceTri-Town Transcript2 days ago
Just in time for the holidays, a local shelter has announced plans to move to a new home. HAWC (Healing Abuse Working For Change), a nonprofit that offers free help to victims of domestic violence, recently purchased a new building in Salem that will enable them to expand programming.
- Lebanon's hidden problem of domestic abuseBBC News3 days ago
The BBC's Natalia Antelava looks at domestic abuse in Lebanon - believed to be experienced by three-quarters of women in the country.
- Valley Brook police officer resigns after domestic abuse complaintTulsa World2 days ago
A Valley Brook police officer resigned after he was arrested last month on complaints of domestic abuse.
- Valley Brook officer resigns after domestic abuse complaintThe Oklahoman2 days ago
A Valley Brook police officer resigned after he was arrested last month on complaints of domestic abuse.Jamie Sanchez, 33, was reportedly arguing with his girlfriend, whose name was not released, in their Oklahoma City home when she said she wanted to end their relationship, according to an Oklahoma City police report. "He became angry and became physical with her. She struggled to get away from ...
- OKC Officer Charged In Abuse CaseKOCO 5 Oklahoma City7 hours ago
An Oklahoma City police sergeant has been charged with three counts of domestic abuse after complaints that he struck his wife and teenage daughter.
- Police sergeant charged in abuseNews On 6 Tulsa7 hours ago
Associated Press - December 5, 2009 5:35 PM ET OKLAHOMA CITY (AP) - An Oklahoma City police sergeant has been charged with three misdemeanor counts of domestic abuse.
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Comments
Thank you Dohn. It happens to many people, and to people you wouldn't dream of it happening to.
WE AS WOMEN WHO ARE BEING ABUSED OR HAS BEEN ABUSED FEEL THAT WE DESERVE IT AND IS NOT WORTHY OF BEING LOVED IN A HEALTHY WAY.
I think that is sometimes true, Purpose. But there are plenty of women who have been abused that do not feel they deserve and do not suffer from low self-esteem. It's a bigger issue than most realize. Thanks for stopping by.
It is a very difficult and unpleasant place to be in I have seen it many times, thankfully it has not happened to me, this is a well written hub with lots of helpful links
Thanks Maggs, it is a tough topic.
Your right. Abuse comes in all sorts of ways. I had my share of experience...
So nice to see you mayhmong! I'm sorry you had to experience that. No one should have to.













dohn121 says:
3 months ago
This is certainly a problem today and has been for a very long time. I've heard of so many divorces occur due to this over the years that it's been practically commonplace, many times involving the police and in the process, scarring the children who are products of the marriage. Thanks for sharing this, KCC Big Country.