How many of you love the show "the Biggest Loser." To me it is one of the great shows on TV today. Where else can you see the transformation of a person. Not just the outside, but what great transformations we see in the person. They light up with joy and accomplishement, they have hope that they never had before, they have energy they never new they could have and most of all you can see the esteem return to each person.

This is what giving someone hope and a chance can do. If you know anyone in the LA area that would like to be a part of a "biggest Loser" type Weight Loss Challenge go to this website www.lifesworkbook.com and fill out the Wellness Evaluation and in the goals section put Weight Loss Challenge. We will get in touch with whomever it is that sends that info and get you plugged in.

73% of the population is either over weight or obese, more are obese then just over weight. Even a few extra pounds can increase your risk of heart disease or diabetes, it doesn't have to be that way. If you don't come to a Weight Loss Challenge, find some friends or join a group that supports your goals of a healthy weight and healthy lifestyle. It's your turn, it's your time, take it and step into the best you, you can be.