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YEAH! I FOUND A WAY TO LOSE WEIGHT..EASILY..

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By DancingRedFeather

Calling My Friends 2 Give The Good News!

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A SIMPLE WAY TO LOSE THE LBS.

Since my stroke I decided to take my life in my hands, tipping the scales at 200lbs I decided that to live longer and give my heart a chance I would start losing weight.

I HATE DIETS!

Then speaking to a friend of mine who is a health nut, she reminded me what I had forgotten that I could eat as much as I wanted and lose weight

THE SECRET?

Is just eating what is right for your blood type and eat the proper way.

WHAT IS EATING THE PROPER WAY?

Eating fruits in the morning and veggies in the afternoon & upon rising drink 2 cups of hot water with a teaspoon of Apple Cider "the mother"..spacing 20 min. apart.

Then eat fruits that contain alot of water, melon, plums, peaches - no bananas..

An hour later,  eat your regular breakfast

In the afternoon, make a veggie shake  whatever veggies you like.. wait an hour and then eat your dinner or just have a second shake.

Eat for supper a salad ..

If you eat a steak NEVER eat anything with it..meat is supposed to be eaten alone. If you ABSOLUTELY  want to eat potatoes..wait an hour and then have your potatoes, veggies and salad.

SALAD SHOULD NEVER BE EATEN FIRST!  WHY?

We should ALWAYS eat the food that is heavy and takes longer to digest and eat the light foods after so that the heavy food..like meat ..if you eat last or mixed with the light food takes longer to digest..thus the meat rots and you have stomach problems, constipation etc. The logic behind this, is: THE LIGHT FOOD WILL DIGEST QUICKER! Therefore, the meat won't rot in your stomach.

DRINK 8 GLASSES OF WATER? HEAVEN FORBID! NEVER! WHY?

What happens to a plant if you over water it?

Only drink water when you are thirsty! 

Eat foods that have alot of water in them, this way it goes directly into the system and you don't risk drowning yourself as water from the tap isn't as natural as in fruits and veggies..like salad.

DON'T EAT AFTER 8 P.M. why?

Your body has been filled with food and water etc all day. Your body must digest and flush everything that it doesn't need. Your body from 12-4 a.m. rebuilds, repairs, digests and flushes out what it doesn't need. If you eat after 8 p.m. or before going to bed, your body will not work full steam and then you wonder why you are constipated!

I eat my chocolate once a week, I keep off the soda's and drink herbal tea drinks and make sure there is no sugar in it.

Keep away from the salt! If you can't live without salt ..get the natural one..it's so salty that you need only a pinch, or put hot spices instead.

Have no more than 2 cups of coffee or tea..no cream or sugar.

This is easy to do..just getting used to eating properly and better..

I HAVE LOST 10LBS WITHOUT REALIZING IT!

I knew I had lost some lbs but didn't know how much until I went to a pre-admission exam where the nurse had to take my weight. She asked me how much I weighed..I said *200lbs* She said, " No way, you don't look 200 lbs.!"

So, I got on the scale and to my amazement 10 whole pounds i had lost in a month! wow! Everyone started asking me what I did and gave them what I have written above..everyone was scrambling to get a pen and paper..lolllllll.

It encouraged me so much to continue that I'm going to get alot more fruits and veggies and make myself alot of smoothies.  YUMMY..

Hey..how about you try it and let me know.

I'm 66 yrs old with a thyroid problem, so losing weight has always been a problem for me..not anymore!

I went to buy a bra and instead of the usual 45DD ..I bought a 42DD!  I decided to try my slacks I couldn't get in.. WHOOPEEE.. I got them on right now!

EAT ALOT OF FRUITS - VEGGIES - SALADS - LIGHT FOOD FIRST - DRINK ONLY WHEN THIRSTY - DON'T EAT AFTER 8 P.M. - FIRST THING GETTING UP TAKE APPLE CIDER *MOTHER*, BUY THE BOOK *EAT RIGHT FOR YOUR BLOOD TYPE BY PETER D'ADAMO.

It's simple, easy, and losing weight without dieting! 

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DancingRedFeather profile image

DancingRedFeather  says:
4 months ago

Yummy..just finished a great salad..I have to make a correction..where I wrote that the meat won't rot if you eat it first..the reason if you eat the meat first and the rest after..since the meat takes long to digest..then your salad etc will rot..

ladyeagle_cdc profile image

ladyeagle_cdc  says:
2 months ago

this is so helpful i'll tell this to my mother she's really determined to lose weight.i must agree to make a habit to take apple cider although i dont really like the tastes of it hehe...i am enjoying eating veggies now. :)

DancingRedFeather profile image

DancingRedFeather  says:
2 months ago

It truly works! just add cinnemon to it..a teaspoon that is what I do and the cinnemon will also keep your blood sugar in check..prevention of diabetis..if u know anyone who has diabetis..tell them to add a teaspoon of pure cinnamon to what ever they drink.

I put it on my toast as the butter melts..yummy, in my coffee, in my tea, in my water, even in my rice with ginger, curry and garlic and pure sea salt.

I also take a teaspoom in the morning direcly in my mouth with a little water or juice and let it disolve slowly in my mouth so it mixes with the saliva and goes directly in my blood steam. It is also a blood purifier. I love the taste and enjoy the tingling it does in my mouth lolllllll as I have gum problems because of dentures so it also helps to heal my gums.

put some in water..just to see..it will become gooy..now imagine in your system..it becomes gooy and thus in your blood that gooy will drag all impurities in your blood, and since am doing that I no longer take Plavix for blood clots..just a aspirn..that's it..I see a difference as «i know when clots are forming and right now..no big ones..all because of the cinnamon..and I went for a blood check for my diabetise...guess what...NONE..

ladyeagle_cdc profile image

ladyeagle_cdc  says:
2 months ago

Wow! i guess you are a healthy buff DancingRedFeather i am learning so much from you. Thanks much :)

DancingRedFeather profile image

DancingRedFeather  says:
2 months ago

I put it this way..God said that our body was His temple..so a temple is like a house, don't we keep it clean? Are we not careful to make sure germs are eliminated. Don't we wipe our feet when we enter the house, don't we take off our shooes? We do everything to keep our house clean and free of germs. Wash the floors, clean out the cupboards,the oven, etc.

Trust me if I was told I had cancer..no drugs..I know of a natural treatment that heals cancer..my daughter had cancer and the doc was just waitng of it to pronouce itself in her pancrease and said nothing could be done..she did the treatment and..when we went back..he couldn't believe it..her pancrease was so healthy..more than a newborn baby.

Her friend was to have a double masectomy of her breasts as cancer runs in the family and all the women die of breast cancer..she was full of nodules in her whole body..she also did the treatment and it worked..she still has her breasts.

I will never get the swine or bird flu or any colds..vaccines were making me sick..so I quit.. made a researche and found Oregano Oil which I take 5 drops in olive oil every morning and in flu season 10 drops and the rest on the spoon I rub my throat with it..since 4 years now..no flu, no asthma and no vaccine. I'm not afraid to go anywhere that people are sick..I just don't get it. I have a friend who is sick with the flu since 3 weeks. She won't listen to me and is taking drugs..she still isn't better..she won't listen to me so be it. I told her..be sick.

I bet if everyone would be taking this, the swine flu would be in check. But of course drug companies wouldn't be making money because this is so cheap..plus it has anti-aging proprieties, kills all virus, bacteria, parasites and super bugs like swine flu..

Oh 2 put some humor..what is the difference between the Bird Flu and Swine Flu?

Answer..lol...The Bird Flu you need TWEETMENT and Swine Flu you need OINKMENT..hahahah.

Also if the world would listen to God about clean and unclean meats and seafoods..then bird flu and swine flu wouldn't exist..matter of fact..many diseases wouldn't exist.

Have a great day..

Then...what about our body which is the Temple of God?

We would live much longer, healthier and without ugly hanging skin on our faces and body if we ate right, if we did a internal cleansing every six months, if we ate the right foods for our blood type

Our body was not made to eat just any foods. We must eat what is right for our blood type..so I bought the book eat right for your blood type and what a difference.

I don't look my age, I lost 60lbls and keeping it off by doing what I wrote above.

As you age you must change your diet, what you eat because as your body changes it needs more of this and that. I hate exercising so I dance around the house with my Native Rattle or my Tamborine or Rumba Shakers..then I do 5-10 min of Laughing Therapy..I jog my inside..when you laugh wholeheartly..all your system cleans itself and more oxygen and blood goes to your cells which are hungry for the blood and enthrophenes are released and so much more..forget going outside jogging..Laughing will do it for you and boy do you feel great afterwards.

I also sing..singing also does alot of good for you. When am sad I cry..to clean out the eye ducts and whatever else needs to be flushed out..lol

I also take early in the morning..castor oil..if I have eaten the type of bread I shouldn't, it constipates me so I have to get back on track.

One must listen to one's body. I will give you an example..Doctors don't tell you results of your blood test until it is at a point you need to take drugs..makes $$ for them as the drug company pay them handsomely to reccommend their drugs.

I had a mini stroke and I was told my cholesterol was high and my blood pressure also..they took blood tests, and told me all was okay..but it wasn't. I went to see another doctor as am going to get a small bladder correction operation and he told me that my arteries were 30% blocked! I hadn't been told and I asked why, he answered..oh its only when its 70% blocked that we do something about it!!! Can you imagine that! No wonder people die or have to be on drugs!! It's a conspiracy.!!

So immediately I changed my whole way of eating and started takinge Swiss VEGA-PURE for regulating my cholesterol..and my blood pressure has lowered to 120/79.

I went for a blood test..the doctor calls you back only if there is something. Now I was taking plavix for my blood clotting..I hate drugs and it was making be black and blue all over..I quit it and just taking an 81mg asprin..which is natural by the way..and not eating too much greenery as its the K in the greens that makes your blood clot.

Then..I went back again for a blood test, went to get the paper for it and there was a huge check..besides the glaucose written ..4 months. I asked what it was for..the nurse said that it was to check my diabetis..

I said..very shocked..WHAT! i DON'T HAVE DIABETIS.! The nurse said..oh you do, and it's to check it ..I said..My doctor never told me..the nurse answered..oh its because it isn't high enough probably borderline.. I was bloody mad!

Now..just before the blood test..I listen to my body..I was always running to the bathroom and craving for sugar..so I said..okay, something is wrong with me..what do I do..then CINNAMON came to my mind as I remembered that I had read many years ago to put cinnamon in your coffee or tea to replace the sugar and with time you will not crave for sugar.

So I started doing just that..cinnamon in everything..coffee, tea and on my toast. Soon within a few days..my craving for sugar stopped and also running to the bathroom..without knowing it..I had stopped my pancrease from releasing too much whatever it is that give you sugar cravings and thus..I will continue for the rest of my life to do this and won't have diabetis..also once a day..I take a teaspoon of cinnamon put it in my mouth with some hot tea and let it slowly go into my bloodstream with my saliva therefor it goes directly into my blood stream instead of going straight to my stomach and then in the bloodstream.

So you see doctors are real drug mafiosos..they won't tell you have a disease until it is full blown so they can sell you drugs. Aha..too bad for my doctor..he won't be making any money off of me. I have an appointment with him on the 5th november..you can imagine he will get a talking.!!!

He also wanted me to take lipator for my cholesterol..I never filled the prescription..instead, changed my diet and taking the VEGA-PURE..sure enough at my blood test, my cholesterol was perfect and it was then I told him..nope I haven't taken the cholesterol as I went online to see the side effects and lipator is dangerous for your muscles and since the heart is a muscel then the dangerous side effect is..death. Sure your cholesterol is down..you die but no one checks why..that it may have been the medicine you were taking..of course not because if they tell you then you won't buy the drugs..good way to get rid of elderly people..legally.

Since I have changed my diet and doing what I wrote, am losing weight, am alert, am no longer always in bed, I whiz around the house doing my cleaning everyday..before it was every two weeks I would vaccum.

Now as we age, our body breaks down, so now am watching myself more closely and no more strokes or diabetis for me. As we are careful what we feed our babies when they are born well we should do the same thing all our lives and especially when we reach 40..because after 40 our body starts to break down.

Am not against taking drugs if you really need it..when you truly have no choice but if one takes care of their Temple, drugs are not needed.

I know my body is functioning well because my nails are growing like a weed. They were always breaking and soft, now they are hard and long. Of course I break a nail sometimes but it isn't because my health isn't good. That is another thing to watch..your nails. I knew I had a heart problem because my thumbnails at the base were blue now they are pink..no more heart trouble..

ladyeagle_cdc profile image

ladyeagle_cdc  says:
2 months ago

LOL! you stated it perfectly at times i cant believe that almost all the doctors do these awful practices just to worsen the situation of their patients. But will keep in mind all the things you told me. You ROCK! :)

DancingRedFeather profile image

DancingRedFeather  says:
2 months ago

I have discovered that is what they exactly do..so from now on..ask questions..and also go to the archives and ask for a copy of your results..that is what am going to do so I can go see another doctor if am not satisfied..

Happy that I can be of service..if you have any thing also tell me..we sisters support each other..yeahhhhh..WE ROCK!

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