Your Guide to better Sex

Improve Your Sex Life

One of the secrets of a good sex life is spontaneity. On occasion do not plan a thing, except to have a good time. Pick unusual places for foreplay or making love, e.g. Champagne and candles in the bath.

One of the main things is to always have care and consideration for each other. Just talking, listening, sharing time being honest and respecting each other's thoughts and feelings is very sexy. Ultimately, just enjoy having lots of fun together. Also the psychological impact of what you are doing makes sex very satisfying. Let your mind explore the outer limits of your sensuality into a world of fantasy.

Men:

* Tell her what you want her to do to you, gently without force. Whisper to her how you want it. This seems to really excite one another.

To give her extra pleasure:

* use three fingers, one on the G Spot, one inside and the third to stroke where it wants * when giving her oral sex, use your tongue and lick from the back near the anus to the clitoris and then to the belly button to send her into a frenzy

Women:

* Tell him how you loved to be touched. Get him to work down from the top to the bottom of your body - your way. * Get him to read Tips on pleasing your woman

Foreplay Tips:

Foreplay includes all things that seduce the couple into wanting to make love.

Foreplay can include:

* Back rubs, foot rubs and body rubs

* Body painting with water based body paint

* Caressing, tickling, pinching,and nibbling each other through clothes

* Dry sex (simulated sex through clothes - very sexy)

* Fantasies

* Holding each other

* Kissing and hugging

* Kissing, licking or fondling

* Licking whipped cream or flavored water based oil off your partner's body (not on unprotected body openings)

* Listening to music and/or dancing together

* Masturbating while your partner watches or holds you

* Mutual or simultaneous masturbation to orgasm with your hands

* Mutual or simultaneous masturbation with a vibrator

* Petting with no clothes on

* Playing strip poker or spin-the-bottle. Click here for other fun and sexy games.

* Reading erotic literature and looking at erotic pictures together

* Rubbing body oil or lotion on each other or yourself

Rubbing your penis against healthy, unbroken skin between the breasts, lower thighs or buttocks (do not ejaculate)

* Rubbing your vulva against healthy, unbroken skin on your partner's body

* Showering together

* Sleeping together

* Stroking, brushing, or playing with each other's hair

* Stroking, caressing, and fondling of genitals and anus

* Talking sexy

* Undressing each other

* Vaginal or anal penetration with a sex toy

* Watching each other undress

* Watching erotic movies on the VCR