Imagine the peace of mind you can have if you know how to control the things that irks you. Why is it that what irks you may not bother another person. Could it be that the other person know and understand themselves and know the pressure points that will cause them to anger. You need to know about your astrological sign so that you can be someone always in control of their anger to be stress free. Just as all weight loss programs can not be designed to help all people, knowing how to control your anger relative to your astrological sign will put you in with the group of people who know themselves well enough to control the things that irks them or cause them to anger. It is well known that astrology is a belief and not a scientific formula so the results are not guaranteed but just as a placebo, if you believe that it works you will be at a good starting point to change what needs to be changed about your reactions to unwanted stimuli that will keep you calm and stress free.

 Aries has a very strong personality. In that respect the Aries woman instead of rushing into tears over a failed relationship uses her anger as a coping mechanism. If someone attacks the Aries personality, she will use the anger as her coping or defense mechanism. The Aires girl does not repress anger but is one of those women that if she is angry, then you or anyone involved will be well aware of it. The Aries woman copes with the stress of anger by using it to cover inner doubts and to cover any fears she may have about the relationship or the matter at hand. The Aires girl manipulates her way out of the anger and in the process loses intimacy. In other words, she would have won the battle but not the war. The Aries girl is likely to hold back sex from her guy in an angry play of emotions. The Aries girl needs to recognize how she uses her anger and have a talk with her partner using practical statements and conclude by negotiation with a compromise. Psychologists are stating that a person who uses anger to their advantage needs to displace the anger on inanimate objects as long as no one is in the range to get hurt. The Aires girl being in the minority and able to identify her anger needs to learn how to learn ways to share the anger constructively.

The Taurus girl handles anger as a built up emotion from the past that at one time if dealt with would not be so tumultuous in the present. Unlike the Aries girl, Taurus’s do not recognize anger and therefore do not have a plan when the strong emotion needs to be confronted. The Taurus girl is usually cool, calm, and collective with a patient exterior. She is apt to deny negative feelings, knows her place as the cool one and respects others. The Taurus girls accepts the way of controlling anger through work, more work and by overall keeping busy. She avoids getting to the source of the problem and thus avoids getting angry and inherently puts the anger on hold until later. The Taurus girl works hard at hiding her pent up anger from others especially if there is an involvement of a mate or a partner. She harbors the anger by getting into the good little girl model of self control always trying to do the right thing and not talking back to address the anger. The Taurus girl must become self-aware to combat the tendency to avoid anger issues. Taurus’s need to learn how to change her reaction to anger by confronting herself and her behavior. The Taurus girl needs to change her reaction to anger instead of avoidance by accepting conflict and realizing that anger is manageable if expressed and dealt with at the time it is initially felt. The Taurus girl needs to learn where her needs and desires begin and others end as she is prone to offload the anger on others and watch from the sidelines to retain her composure.

 The Gemini girl is quite verbal and directly deals with her stress issues. In fact, the Gemini may have such a good understanding of her anger and expressing it, that she may become a chronic complainer. The Gemini girl can be unforgiving in her anger and knows how to put "people in their places" in regards to them trying to stress her out. The Gemini girl has little empathy about how her anger or response to anger affects other people. She insists on logical and rationalization for her emotional discourses. The Gemini girl must learn to accept feedback even if it is anger to overcome her own anger problems. Often the Gemini girl will forget the anger issues and that makes her incapable of owning up to negative feelings. It is difficult to predict what will touch off the Gemini’s stress pressure points. The Gemini girl needs to realize that she can not always be in control of a situation and can not get in control by always fighting. The Gemini girl needs to show more vulnerability so that the stress issues can be dealt with constructively with the other party or with the situation. She needs to warm up to conflict and cooperate more. Basically, the Gemini’s need to follow the basic rule of "Do unto others as you would have them do unto you" until it becomes second nature.

 The Cancer girl has a penchant to cry a lot either in anger or in joy and have the natural outlet for her anger management issues. The fault with the anger management is that the girl born under this astrological sign holds a grudge that can be an obstacle to controlling stress or anger. More often than not the girl born during this time of the month releases the faucet of tears that for her effectively diminishes the anger issues without taking away from her self-confidence or credence with others. This defense mechanism will not fit into a business or work situation as it would display her as helpless of irrational. The physical release from anger in tears only serve to give her a closer relationship to her anger issues when it may be better to just let it go and move on. As she may hold on to her anger with a physical reaction, she must learn to accept the stress or anger constructively and then give herself latitude to make changes to prevent other occurrences of the same magnitude

The Leo accepts anger naturally and accepts and rejects anger as a natural part of life. The Leo girl has a fiery temperament that helps her to express anger but must look for an equilibrium to charter her emotions appropriately for the present situation. Leo has a natural spunk that puts hers in an optimal position to deal with anger management of which she may come in contact with. The Leo likes to express anger as if it can be controlled but may at time use anger to show dominance. The Leo girl’s concept of anger is that if she shows dominance then she is put in a position of control and can then use it to work for her. The Leo woman can cope with anger by acknowledging the anger and deciding whether it is necessary to discuss the situation with anyone else. The Leo needs to be able to distinguish between strength and dominance when confronted with a situation that may result in an unpleasant situation such as an argument or disagreement.

Virgo is another sign of the astrological system who does not easily recognize anger and fears any expression of the strong emotion. The Virgo concept of anger management is normal because most people consider anger as being socially unacceptable and most people are told to repress it. Because of the repression, the Virgo girl may not know how to cope with anger and what to make of its proper expression. Her anger may have been ignored or rebuffed because of being overly praised for being good, sweet, compliant and cooperative. The Virgo girl thinks that having good and proper behavior takes precedents of importance over good feelings. The Virgo girl, must learn to identify her anger and then to rid herself of it in a good and healthy way. As she opt for good behavior, the Virgo’s outward appearance of anger is subtle as she is not the type to be screaming and shouting out frustrations. One would need a microscope to view Virgo’s anger as she is very good at its repression. The Virgo girl should learn to appropriately express honest anger to get what she wants out of life.

Libra

The Libra girl is surprised by her anger and uses a pretended concern to address the issue. As anger is a surprise emotional response for the Libra, people rarely see the anger registered on her face. The Libra girl can be dealing with the anger internally but will not show it externally to other people. For the Libra girl, all is calm as long as her exterior shows it regardless of what she is wrestling with on the inside. It is confusing to depict anger in a Libra because her response to anger is overwhelming concern that can be a pseudo response and seldom know how to rid herself of anger. Instead she projects the anger onto others and replaces anger with worry, fear or guilt. The Libra girl needs to discuss her anger issues with her partner or the party concerned to not mask the true implications of the anger. Awareness of the anger issue will go a long way to help the Libra girl to deal with stress and anger management. The Libra girl should not try to place the blame for any unfortunate occurrences on someone other than herself if she is the culprit.

Scorpio

Scorpio is an all or nothing extremist when it comes to irking her emotions out of a calm setting. Her anger builds slowly but surely it builds. Because Scorpio is an extremist in situations that she confronts, a person especially a partner who crosses her can expect to get his ego tampered with and the relationship can come to an end because of her fiery temper. The Scorpio as with any problem solver must first identify the source of the anger as situational, family, or other based reason for the anger. The Scorpio lady must build a sense of humor to bring a leverage to her reaction to anger and learn a middle or common area in which to resonate her ability to cope. The Scorpio has to work hard on building a belief system about anger that lets her know that anger is a reaction and that she can choose how she reacts to a negative situation. The Scorpio girl needs to know that all situation are not extremist and that there is a middle ground that is attributed to the power of choice.

Sagittarius

The Sagittarius girl hides her anger through smart remarks and sarcastic wit. As the Sagittarius girl fears the strong bond of intimacy, she also fears the strong emotion of anger. She reacts to anger in a way as to not be embarrassed or belittled and her reaction is therefore more intellectual than emotional. The Sagittarius girl discovers that satisfaction when she removes herself from the angry confrontational situations. She must learn how to channel her energies and must learn how to channel her reaction to anger constructively instead of avoidance or hiding under the fear tactics. The Sagittarius girl is apt to let go of people who she has had unpleasant experiences that caused her to have to react in the non-intellectual response such as anger. But she always have as her solace the ever present sense of humor that helps her to solve her problems with laughter or a smile.

Capricorn

The Capricorn girl is able to rationalize herself in and out of anger and can always reason herself out of it. The Capricorn seldom accepts responsibility for the anger and often fees it is someone else who caused dire discontent to cause her to get angry. She chooses also to escape the reality of her stressful situations. Because the Capricorn girl is able to maneuver herself in and out of disagreeable situations, she is fully aware of what she feels in every area and especially anger. The Capricorn girl knows that th lack of being in power or in control an event or situation is one of the ways that her anger can emerge. Her anger is for the most part entwined with her ambition or career. Like the Libra and the Scorpio, Capricorn needs to recognize the basic communication needed to address stress and anger. Practicing meditation will also immensely help the Capricorn girl in her reactions to stress and anger.

Aquarius

The Aquarius girl has the ability to distance herself from her anger which is an excellent behavior is she does not want to react to the disagreeable situation at that time. She basically detaches herself from the aggressive situation as a protective move for her emotions. The Aquarius girl must realize that anger can not be ignored and that she will have to learn how to face it. To be appreciated by her mate or partner, the Aquarius girl attempts to do the impossible and that is to love and to deal with anger at the same time for an extended amount of time because of an eventual breakup that could result. The Aquarius girl will find it helpful to shout that she is "mad" and then to do something about it. Sometimes just going for a walk or playing a sport activity will do wonders to ease the stress, anger and tension. These are immediate releases but to confront the anger that may be eating away from the relationship, the Aquarius girl needs to say that she’s had it, she’s angry and is going to do something constructive about what is ailing her relationship. Above all, the Aquarius girl must learn not to suppress he anger or to distance herself from the situation and expect solutions from inaction on the real reason for the conflict, anger or disagreement.

Pisces

The Pisces girl just as she can choose to be sexually restricted can also limit her ability to recognize and express her anger. It takes the Pisces girl an awfully long time to acknowledge her anger because she is like the puppy that tries to save a bone by digging and storing frustrations in the past. The Pisces girl needs to learn to look at the present situations when dealing with anger management and let bygones be bygones. The Pisces girl also looks to family and friends to help shield her from angry situations by being sweet, a good subordinate and thriving for a happy atmosphere. The Pisces girl represses her anger because her focus is on believing in the ideal America that she believes makes for a happy girl and a happy home. Pisces is prone to read self-help books to thwart anything that may irk her out of her fantasy would of being happy and content at all costs. As Pisces rarely uses anger to get what she wants, she must rely on the kindness of others to keep her ahead of any anger management issues. Pisces must learn to recognize anger and to also learn how to express it well. The Pisces has made an major accomplishment to be stress free when she accepts the fact that he life is defined by her own perceptions and that those perceptions are all her own.