Sit ups, crunches, weight training and yoga poses can all be used to strengthen the abdominal muscles. Many of us have spent hours at they gym using them to tone and strengthen our abs and remove the inches of fat that cover them. However, it can be a frustrating and time consuming process, which more often than not fails to produce the 6 pack abs we’re looking for.

The Flex Belt is an ab toner that was designed to make this process much easier by using specialized technology to workout the entire core, and all users have to do is wear it for 30 minutes a day. Let’s take a look at its design, its use of EMS technology and the research that’s been conducted on it to see exactly what this ab machine can deliver.

This system includes: the Ab Belt, Gel Pads, the Rechargeable Power Supply Unit, a Belt Extension and Carrying Case, as well as the Instruction Manual.

This belt based system may remind some users of a weight lifting belt, which is used to decrease muscle strain, but it’s actually an ab machine. It wraps around users’ midsection, is turned on and worn for 30 minutes a day. During this 30 minute cycle, The Flex Belt is busy contracting and relaxing the core muscles the same way crunches, yoga poses and sit ups would, all without working out. Users can go about their day, working, cooking, watching TV or whatever other activities they may want to do.

The key to this ab toner’s effectiveness is the fact that it uses FDA approved EMS technology to stimulate the muscles in the user’s core. This technology gently and effectively stimulates the nerves in the core and gets them to naturally relax and contract the ab muscles. Medical grade gel pads are integrated into the design of this ab machine so that it delivers this stimulation to all the core muscles, including the external obliques. This may seem like a new technology, but it’s actually been used in physical therapist offices and clinics for years.

When you first come across The Flex Belt, it may seem like a pipe dream or another marketing scam, but the technology used in this machine for the abs has been carefully and fully researched for effectiveness and safety. In a recent clinical trial, every participant who used this ab toner, exhibited stronger and more toned abs after using this ab belt for just six weeks. These kinds of results are rarely seen in this industry.

The official website for this machine for strengthening the abs provides consumers with a great deal of information about EMS technology and its design. They also outline the research that’s been conducted on The Flex Belt, and they provide thermal scans to prove its effectiveness. Testimonials written by average consumers and stars, like Jerry Rice of 49ers fame, who used this ab machine to tone, sculpt and strengthen their abs, are also posted.

The fact that it’s comfortable, delivers a full core body workout and can be used anywhere has made it one of the more heavily researched ab toners on the market. And with all that information available, we suggest you check out the links above, which will take you to other reputable sites that provide more information on the this device.