Introduction

Panic Attack Treatment During Pregnancy needs high attention of the mother, father and the doctor. Pregnancy is the most exciting moment to a woman, however, the stress and anxious level that follow are enormous, if not monitor carefully may lead to severe anxiety attack! If the mother has panic disorder, she must be treated with extreme create. Doctor would prefer natural treatment and medication with the minimum or no side effect to both mother and the infant. Encouragement from love one and family members are very important, the mother must feel secure, save and not facing the problem alone. Severe panic attack may lead to a tragic incident, the mother and the family has the responsibility to share the problems and excitement.

The Real Causes

Pregnancy will increase the risk of panic attack, and one have symptoms like a rapid heart beat, dizziness and anxious thoughts should seek help immediately. During the period of pregnancy, the body chemistry and hormones changed a lot, and this increases the risk of panic attack dramatically, that's why Panic Attack Treatment During Pregnancy always start with improving the imbalance of the body with the proper nutririous. The eating habit and lifestyle have some great effect on the mother, and if lack of certain nutritious for some time will trigger the panic attack. However, there are too many triggers and causes to be concluded in short time, if you encounter anxious mind and stress during the period of pregnancy, you should seek immediate help, do take this lightly.

The Prevention

Panic Attack Treatment During Pregnancy, especially through medication necessitates constant vigilance so as to ensure a healthy foetus. Taking into consideration these drawbacks of treatment, prevention could be the answer!

Here are some prevention tips to help you monitor yourself, if you are prepared, you would have greater chance to recover and even prevent yourself going through such difficult time. Please take a close attention to the warning sign...

• Attending pre-childbirth sessions.
• Speaking out fears, worries and anxieties at the initial stages to spouse, someone in the family or a close friend.
• Counseling, either by your Gynecologist or a psychologist
• Extensive reading of books or viewing videos on panic attacks, etc.

The Treatment

However, if you are unfortunate and fail to prevent the panic attack, there are some panic attack treatment suitable for pregnancy.

1. Psychoactive Drugs: Pharmaceutical drugs that are prescribed for anxiety disorders also treat panic attacks. Benzodiazepine is an example, however its continuous usage is not recommended owing to its addictive properties. Some of Benzodiazepine derivatives like diazepam are used as mood-stabilizers whereas lorazepam has anti-anxiety properties.

Apart from these drugs, anti-depressants like SSRIs (like fluoxetine & Paroxetine) and Venlafaxine are also prescribed by physicians. Many SSRI drugs has severe side effects and are not recommended for pregnancy treatment, use only when recommended by doctor.

2. Breathing Therapy: Specialized breathing techniques like deep inhalations via nose and exhaling via mouth or breathing into paper bag helps calm.

3. Optimistic thoughts: It is not uncommon to have “what if” thoughts during pregnancy caused by fears of labor pain, health of the baby and financial stress. Cultivating to develop positive attitude and living in the present helps to overcome panic attacks.

4. Keep Mood in Relax: Try to do something pleasure and relaxing, build your mind and feelings with positive emotion, like laying on the sofa and listen to relaxing music.

5. Psychological Treatment: Cognitive Behavioral Therapy (CBT) can re-program your mind about the anxious feeling and change the trigger in your mind, this is the recommended panic attack treatment during pregnancy. See Panic Away for more information.