Much have been said about coffee good and bad.Some research point out that regular intake of 2 to 3 cups a day helps in the prevention of colon cancer.Another article points out that coffee contains anti oxidant which helps boost the immune system. Good or bad moderation is a key to healthy lifestyle.

In case you are a coffee lover I would like to share with you an item in one of the syndicated magazines in Europe.

"Fruity, a bit chocolatey and not earthy- thats the key to good coffee," says Emilie Istignieyev, who works in the upmarket Edwards coffee house in Dortmund ,Germany.The most important thing is the bean mixture. And if this ground really fresh, then even a simple mocca coffee pot make glorious coffee she said.

Thge power must must neither be too coarse nor too fine.

Coffee is fascination and communication as well- a drink for talking over a business proposal or simply relaxing in the company of friends and business associates.

Coffee should never be transferred to a canister. The packet should really be kept in the fridge. Oxygen is is the arch enemy of coffee.