Everyone suggesting this fruits,from models in fashion magazines,to the aunty in next door.For unlike other wonders cures,fruits are great for you,whether you eat them or apply them.they protect the body against infections,strengthen the immune system and heal wounds.

APRICOT:Dried or fresh,a handfull os apricut loaded with vitamin A,C,potassium,calcium,phosporous,and fibres.it helps those with dull skin and life less skin and the iron regulates haemoglobin.it also have beta-carotine helps to fight against the skin allergies.

WATERMELON : Consisting of about 90% of water,watermelon hydrates and rejuvenates our skin.it contains lycopene that helps flush out toxins and compats free radicals with its antioxidants properties-an inexpensive and quick detox theraphy.

PAPAYA: Papaya is good source of vitamins A and papain.Vitamin A acts as an anti-oxidant,while the papain breaks down inactive proteins and removes dead cells.The best feature of papaya is its low sodium quality .

APPLE :Apple is great source of fibre which keeps bowels clean,ensuring skin that is free of acne and boils.it also loaded with phytochemicals that have properties of antioxidants.

PEACH: Peach is packed with potassium and flavonoids apart from vitaminA.it helps in revitalising and hydrating the epidermis of the skin.it helps the wounds to recover faster.