Abs!!! Feeling a little overweight or you are overweight in some areas?? I know this sounds silly but has any one ever wanted to stop hurting their backs and necks from doing sit ups, tired of lifting weights. I was up one night and an infomercial came on the TV I know most of them are just plain dumb and you are not interested but this one intrigued me. I bought the dvds and gave it a shot, It is called hip hop abs and guess what it really works, I tried it for 6 days and I noticed a huge difference. You do not need to do sit ups and you do not need to lift weights. It is all through dancing. This is a way I found worked for me.