Are you obsessed with Six pack abs? Five simple floor exercises that will give you chiselled six pack abs in weeks, at the comfort of your home

Lying side leg raise:

Lie down with the left side of your body on the floor. Place your left arm to support your head with your elbow resting on the floor, and the right arm rested on the upper side on your body. Slowly lift your right leg vertically as far as you can go. Return back to the starting position(Make sure not to be move your left leg). Repeat for 15-20 times. Perform the same exercise with the other side

This exercise woks on the oblique muscles and gets rid of Love handles(excess flab on the sides on the abdomen)

Long arm crunch: Lay on your back on the floor or a mat with your arms over your head and knees bent with feet flat on the floor. Curl your shoulders up and towards your knees keeping your arms overhead. Hold for 2 seconds. Lower back to starting position. Repeat for 15-20 times

This exercise works on the upper adbomen muscles

Reverse Crunch:

Lie on your back with your knees bent and feet flat on the floor. Place your fingertips to the side of your head just behind your ears. Crossing your feet at the ankles, lift your feet off the ground to the point where your knees create a 90-degree angle. Lower the legs back to the starting position. Repeat for 15-20 times

This exercise works on the lower adbomen muscles

Bicycle Ab Crunch :

This is a modified form of the Reverse crunch and is similar to the reverse crunch, except that that one leg is lifted at a time, resembling the pedalling action on a Bicycle. Like the Reverse crunch, this exercise also works on the lower abdomen muscles. Perform the exercise for 15-20 reps

Vertical leg raise:

Lie on the floor. Rest your head and arms flat on the floor. Raise both legs, keeping your knees straight and your buttocks on the floor. Make sure that your lower back remains flat on the floor while you bring the legs down to avoid any spinal injury. Repeat for 15-20 times

This exercise also works on the lower adbomen muscles