The name lemonade cleanse stems from what is more popularly known as The Master Cleanse. The Master Cleanse system has been around for over 50 years! It was created by a man named Stanley Burroughs. Mr. Burroughs believed in natural health and the body's ability to heal naturally.

The lemonade cleanse is basically a method to detox one's body and purge the harmful toxins and waste which accumulates in everyone's body over time. It is based on a fasting diet consisiting of liquids only. Specifically, a lemonade recipe is strictly followed for a base period of 10 days.

The blunt reality is that our bodies are filled with harmful toxins and waste that have built up over years of poor eating habits and unhealthy living. The body simply can't digest the garbage we take in each and every day. Things like processed foods, saturated and trans fats, and other unhealthy artificial products we consume end up clogging our system.

Every organ in your body is at risk, your colon, liver, kidneys, all being slowly "poisoned" over time. Failing to take action and rid yourself of the built up waste could mean living a life of chronic pain, fatigue, obesity, and a plethora of other negative health issues.

There are many benefits to doing the lemonade cleanse diet. In fact, the results individuals experience while going through the cleanse and finishing it are simply amazing. If you have ever talked to someone who has done the lemonade master cleanse, you know just how amazing the results truly are.

Besides the fact of simply becoming healthier from cleansing your body, here are just a few benefits you can expect from the lemon cleanse...

• Increased energy levels
• Cleanse body from harmful toxins and waste
• Help break bad habits
• Promote weight loss and improved metabolism
• Strengthen your immune system / protect against disease

There are so many benefits to the master cleanse diet, too many in fact to name here. In fact, calling the cleanse a diet actually does it a disservice, it's a complete lifestyle change for healthy living.

The lemonade cleanse diet is an outstanding natural way to detox the body of harmful toxins and waste.  It provides overall health benefits as well as promoting an energetic and refreshed sense of being.  Significant and natural weight loss without the use of drugs or supplements is a huge draw for individuals seeking to lose weight.  As a reducing diet it is far superior in every way, reducing fat at a rate of about two pounds a day! Individuals using the lemonade cleanse over a period of 10 to 15 days average 20 pounds of weight loss!  With the ability to lose weight naturally and effectively in a short period of time, it is no surprise that many individuals turn to the lemonade cleanse diet.

The Master Cleanse Diet is simple in nature. No food, drink only the lemonade recipe for 10 days and you will be a NEW you! However, where many people fall short and fail to achieve the true maximized benefits of the cleanse is in the planning, details, and support structure surrounding the diet.

The Master Cleanse Secrets guide is a resource that will provide you with the blueprint to achieving success on the lemonade cleanse. Did you know that you can do a pre-cleanse phase to properly prepare yourself for the 10 days ahead of you? Did you know there are specific ingredients for the recipe that if substituted with anything else, the recipe is worthless and will do nothing but waste your time? Did you know there are things which you can and should be doing over your 10 days that will greatly improve your results and make the diet easier? Did you know there are health concerns you should be aware of before determining if the cleanse is safe and right for you?

This information along with much more is detailed in the Master Cleanse Secrets guide. The guide covers every aspect of the lemonade cleanse so that you can be successful. The information provided goes well beyond what can currently be found on most websites around the net. This guide comes highly recommended, especially for first timers trying the diet. For more information you can visit the Master Cleanse Secrets website.

Below you'll see examples of famous stars who have and are using the master cleanse. But we all know it's much easier for stars to do just about everything! So I have found some real people who are doing the lemonade diet and you can check out a blog here to follow along in the experience and check out the videos below to hear what they have to say.

This blogger has recently started his cleanse so I thought I would include his lemonade cleanse blog so that you can follow along right from the start!  It should prove to be an interesting journey. 

Although the master cleanse diet has been around for over 50 years, Beyonce Knowles is known for putting the diet on the map so to speak and making it hugely popular as a mainstream diet.

In an appearance on Oprah, Beyonce described how she used the lemonade diet to lose 22 pounds for her movie role in Dreamgirls. Since that time the diet has grown in popularity not only due to the media exposure, but for the truly amazing results people are experiencing from this diet. 

Robin Quivers is also responsible for helping the diet gain huge popularity! Robin, Howard Stern's sidekick, lost over 70 pounds on the master cleanse diet. Robin is well known for regularly using the diet and praising it for it's effectiveness. 

Lemonade Cleanse: The Lemonade Cleanse, or Master Cleanse Diet Info is an informational blog regarding many aspects of the cleanse. You will find general info, tips, and related health information at the site. Be sure to visit the Master Cleanse Diet Info Blog for more helpful information.