Nutrition at the Gym
60Energy at the Gym
If there is one thing I hate seeing it is people drinking energy drinks at the gym. Drinking energy drinks before you work out has to be the biggest mistake you can make before working out. All of the sugar in these drinks is what ends up getting burned when working out so in the end no fat is really lost. The other big problem is that after the work out your going to crash out and be drained rather then feeling energized. If this sounds like you I have the perfect solution to this problem. I was introduced to a product a few months ago that not only gives you energy but supplies you with your daily dose of essential vitamins and minerals. The best part about the drink is that it is all organic and has no crash. The drink is only about 72 calories and has 18 g of fructose sugar (about as much as an apple). I drink one before the gym which provides me with plenty of energy to work out and still leaves me feeling energized after words. The drink is produced by a company named Vemma and the product is called Verve.
For more information about the product visit
www.myvemma.com/nigeljohnson
or email me at
moneymakergy@yahoo.com
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Comments
I have tried this before its actually really good and works. I drink it before class every morning and it gets me through the day
Is this available in the Middle East region? specifically in Dubai?
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Chris says:
2 years ago
Very interesting i think that i will check that out