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flax seed benefits

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By lotuslove19


flax seed



Flax seed benefits are in plenty

To understand the flax seed benefits we need to know more about omega-3 and omega-6 fatty acid They both are equally important for our body and we need to consume it in our diet Omega-3 is found in walnut, and almonds .Peanuts, soybean,sunflower and corn oil are rich in Omega-3 which helps in the promotion of our brain, nerves, eyes .Flax seed is good source of Omega -3

Benefits of flax seed oil:-

Characteristic of linseed or flax seed oil:--Linseed oil is sweet, greasy and has mild smell,and slightly pungent in taste, It also take care of cough .The fresh leaves are used in vegetable and curry for the patients of vata dosha.The flowers of Alsi(llinseed plant)cures blood and pitta (HEATING OF BODY)related diseases in our body.

The Medicinal Uses and benefits of flax seed are :---

  • Ear pain:---Boil the linseed with onion juice and put the drops in the ears to reduce the swelling in the ears.
  • Headache:---Grind the flax seeds in normal water and apply the paste on the paining forehead and is also used for wounds in the head.
  • Insomnia:---Mix inseed and Castor oil(equal amount) beat it well in a plate of bronze and apply in the eye to get good sleep
  • Redness of eyes:----Grind the seeds well and apply it into your eyes to the reduce redness in the eyes
  • Coughing and respiratory aliments could benefit from flaxseed:-
  • a)Make a paste of 25 gm of linseed and soak it in normal water overnight.strain it in the morning and boil the water add lemon juice and give it to the patient suffering from tuberculosis.
  • b)Roast the flax seeds and have it with honey to cure cough.
  • c)Clean the seeds and roast them on the frying pan. When the seeds start busting and emitting smell remove and grind them and add equal quantity of sugar candy. Take one tsp of this powder with warm water 2 times daily it provides from relief cold also cures cough.
  • For Liver enlargement:--Take one table spoon of roasted flax seed with honey to cure liver enlargement in patients with liver problem.
  • The linseed oil taken one big spoon eases bowel movement and removes the hard stools. it helps the patient with weak intestines who suffer from constipation and piles.
  • Joint pain:---pound the linseed with Isabgol flakes and apply on the painful area for relief of joint pains this is regarded as biggest flax seed benefits for elderly people.
  • Flax seed benefits for Boil on the skin:---If you have insect bite or a spider spit apply the linseed's paste on the boils.( special note :--if you rub sodium carbonate the baking soda from your kitchen you get instant relief from thew insect bites you may rub ammonia too if you have it at home)This removes the pus.NOTE :- the poultice has to be tied on the boil for several days continuously until the boil dries.Even for burns we use flax seed oil and lime water paste beaten well,apply it on the burns to relief the pain.flax seed benefits are in numerable explore and reap the benefit from it



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George Black  says:
4 weeks ago

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