Braised Ostrich
56Braised Ostrich
Braised Ostrich
Ingredients
1kg Ostrich meat
1l Plain yoghurt
25ml Cooking oil
2 Cloves garlic, chopped
1 Onion, sliced
1 Sweet red pepper, seeded and sliced
2 Celery sticks, chopped
1 Leek, cut in slices
500ml Meat stock or water
250ml Dry red wine
10ml Salt
5ml Chopped thyme
Freshly ground black pepper
10ml Flour
400g Button mushrooms
100g Dried peaches, chopped
Directions
Marinate the meat for 5 days in the yoghurt (in the fridge).
Cut into cubes and discard the marinade.
Heat the oil and sauté the garlic, onion, sweet pepper, celery and leek.
Add the meat and fry till slightly brown.
Add the meat stock, wine, salt, thyme and pepper.
Put the lid on and simmer for 3 hours.
Thicken the sauce with the flour and add the mushrooms and peaches.
Simmer for another 10 minutes.
Serve with brown rice.
By oscarmecp4 webmaster of http://www.billionhbn.150m.com
Oscarmecp4 met the other day a guy with a nick name Oosie his surname is Oosthuizen and he is also in the Pretoria area he got a lot of info on Venision foods. If time comes available I will post his expierences of the Bushveld and Game Hunting on Hubpages.
Note: Need help with conversions go to this link http://www.convert-me.com/en/convert/cooking
More info on ostriches are available at http://en.wikipedia.org/wiki/Ostrich
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Braised ostrich
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