“Self Esteem Knowing That You Know”
65“Self Esteem Knowing That You Know”
Put all excuses aside and remember this: YOU are capable.
Zig Ziglar:
Behavior may reflect self-esteem (for example, assertiveness/timorous confidence/caution).
Synonyms or near-synonyms of self-esteem include: self-worth, self-regard, self-respect, self-love, self-integrity. Self-esteem is distinct from self-confidence and self-efficacy.
What if the people that influenced our self-worth were wrong? Perhaps we were bullied, or grew up in a challenging home which has left our self-confidence and self-esteem seriously dented.
Top tips for improving your self esteem
Setting goals and achieving them will boost your self-esteem.
Setting Goals - the road to self confidence" -
Start with small reachable goals. Achieving goals is satisfying and builds your self confidence
Use goal-setting to get to where you want to be and set goals so as to enjoy growing self confidence, self esteem and certain success
How can you set goals, which are made up of many micro-goals or mini-goals on a specific time table, if you cannot even be sure that you will have a job in the near future or if you will even have a home? Let's face it we live in uncertain, interesting and turbulent times.Wecant stop a bird flying over our head, we can however stop it from making a nest on our head. If you fail to plan, you are in essence planning to fail. Break your big goals into small goals on a Time Table.
Commit yourself to Your Goals.
Create and develop a vision board
Vision Boards are destined to become the most financially life changing tool of our times as they can be the key to attracting everything you want into your life. With all the new technology available now the actual vision board is rather obsolete as now there is an even a more catchy and fun way to view your vision board and that is on a video;
The actual physical vision boards can be frustrating because it's hard to find the exact picture you want quickly from magazines and when pasted on, it can mess up your vision board. Now you can just turn on your computer; watch your vision map and not only are you watching something fun and catchy you are manifesting all the things you want in your life. Vision Maps are one of the most powerful tools in the deliberate creator's toolbox. Vision Boards are too large to carry around, but we always have a computer close by these days, so there is your Vision Map right there nice and handy to watch any time you need it.
Committing your goals to paper creates a road map for success.
Use your imagination and describe your goals as vividly as possible, as if they were already a reality. Emotion adds tremendous power to your goals.
Social research has proven that specific and challenging goals result in better performance then vague goals, or no goals, or people simply trying to "do their best."
It is smart writing your goals in present time, as if you are living them already.
Be positive. Positive goals put us in a positive state of mind, and are mentally associated with positive memories and experiences, whereas avoidance goals are typically associated with memories of failures and accidents.
Be 100% committed to whatever you do, especially to your goals. When you achieve your goals and decide that you want something else, then go for that goal
Choose goals that stretch your abilities and yet are within what you believe is possible. People who set more modest goals, tend to accomplish less then those who set challenging goals for themselves.
The key is in starting - Remember- Any goal is better then none!
Make the time
Start with goals which can be achieved in as little as 90 days, 90 days is thirteen weeks, which in turn is a quarter. Here are some easy tips to help you successfully map out a plan in order to achieve your goals in the next 90 days:
Write a list of every thing you know, which will help you move closer to achieving your goal. Make them attainable, yet necessary in order to move toward achieving your goal.
By writing your goals down and completing them each and every day, this will bring you closer to achieving the goals you want to accomplish. Stay on course, your goal will be achieved.
Avoid self-consciousness; concentrate on your strengths
Your self opinion will grow and your self esteem will only blossom, when you decide to love yourself.
Start Now
Procrastination, putting things off, affects your Self Esteem.
Your self confidence falls
Simple ideas for building self esteem through generosity:
Participate in a community service event. Self-satisfaction, not recognition, becomes the motive.
Building self esteem and feeling good about yourself comes from within.
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Bruce says:
9 months ago
Great article and well worth it. A comment: Something I learnt years ago about goal setting. Set your goal and CRYSTALISE YOUR THINKING> This assists because you are then setting your mind into "Guided Missile" mode and it knows exactly where it must go. Look forward to many more.