I know how tempting it is to believe in junk science, like "lose 30 pounds in 30 days, just use my very expensive service, product, food etc." But what is it that you really lose? Well, it probably won't be fat.

Here's the truth:

One pound of fat equals 3500 calories.

Two and a half pounds of fat is all you can burn in a week.

If you lose more than that you're not losing fat, you're losing muscle.

Muscle is your metabolism, not what you want to lose.

Diets make you fat because you lose muscle and muscle is so hard to get back.

Obesity has now replaced smoking as the number one preventable negative impact on health.

There is a solution and it does involve a lifestyle change. My job is to make that enjoyable and easy. Every week I'll give you easy to follow advice and instructions as well as recipes and substitutions for your fattening favorites.

For information about pernanent weight loss hypnosis please visit my website

www.fatawayhypnosis.com and get free tips on weight loss

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