For some people, symptoms of ovulation are nonexistent, or nearly so. For others, they're quite common. Usually, you're going to ovulate between 12 and 16 days after the first day of your last period. When you ovulate, you may notice that there are some slight changes in your body, such as thinner cervical mucus, slight cramping, a higher body temperature, or even some slight spotting. You may have seen or felt these changes before and paid no attention to them. If they're very subtle, perhaps you don't even notice them at all. However, if you want to notice them so that you know when you're ovulating, pay attention and they should be quite easy to spot.

It's important to be in tune with the way your body works, so you can notice the subtle changes brought about by ovulation. Perhaps the first symptom of ovulation is that your vaginal secretions become thicker and increase in volume. This happens because your hormones change during this time of the month.

Discover how FertilPlus For Women regulates ovulation and improves fertility.

Two to three days before you ovulate, you'll probably notice an increase in clear, slippery cervical mucus. These are the days when you're fertile, with your most fertile day occurring on the last day. On the last day of this particular type of discharge or on the day after, ovulation is actually going to occur. It's also true that you don't have to quite hit it on the mark, so relax a little bit. Sperm can live for up to five days in your vagina, so if you have intercourse within 1 to 2 days before ovulation, you're much more likely to conceive.

Another thing you may notice is that you might cramp ever so slightly. You'll usually feel this pain on one side or the other around your ovaries. The pain can feel a little sharp, and can be experience over several hours, or can occur quickly and intermittently. It signifies that the egg has been released from one of your ovaries, and is ready to move down the fallopian tube.

You may have pain associated with ovulation every month, but for many people, it only occurs every third month. This type of pain should be fleeting and should disappear within six to eight hours regardless. However, it can stay around for up to 24 or 48 hours. If you have particularly severe ovulation "symptoms," you may also have bloating, pain during intercourse, frequent urination, or nausea. You should know that these types of symptoms are pretty uncommon, though.

You may notice that your vaginal secretions are becoming slightly pink during this time, too. This is completely normal and these types of symptoms vary from woman to woman. One good way to check and see if you're ovulating is to check your basal body temperature. After ovulation, your temperature will rise approximately 0 .4 to 1 degree.

In addition to the above listed symptoms, you may also find that you actually feel more sexual and want to have sex more often. This is just your body's way to make sure that you increase your chances of conception. After all, it takes two to make a baby!

Even though this may seem like a lot of information, simply becoming more familiar with your body and how it works will help you both identify the symptoms of ovulation and have the healthy and happy baby of your dreams.