1.

Throw out the numbers which are not essential 

Which include- Age, Weight & Height

Better let the doctors worry about them. That is why they are paid for. 

2.

Make Friends who are cheerful. 

Not the grouches. They pull you down.

3.

Enjoy the simple things in life.

Like cooking, reading, cleaning the house. Anything which you do.

4.

Cherish Your Happiness 

Laugh often, long & loud.

Laugh until you gasp for breath.

Laugh from within.

5.

Hurts happen. Cry, endure & move on.

The only person who is with us our entire life, is ourselves.

Be ALIVE while you are alive.

6.

Be Surrounded with what you love. or whom you love. 

Whether its family, pets, keepsakes, music, plants, hobbies, whatever.

Let your home be your resort.

7.

Take Care of your Health.

If it is good, preserve it.

If it is unstable, improve it.

If it is beyond what you can improve, get help.

8.

Dont feel guilty.

Dont take guilty trips.

Take trips to malls, places, cities or may be to a foreign country.

But nowhere near the guilt. Rather do something about it.

9.

Tell the people you Love,

that you love them,

at every chance you get.

Expressing love is important. 

And Lastly....

Always Remember

" Life is not measured by the breaths we take,

   But

   By The MOMENTS That Take Our Breath Away !!! "