Tips For Getting Pregnant – From a Mother of 3

*I’m a mother who’s given birth to 3 kids darnit! ;) I’ve dedicated my life to helping you, after going through amazing hardship to discover what works when trying to conceive. My tips for getting pregnant are from a mother who’s been there and done that. If you’re still not pregnant and are struggling to conceive, then go here to start making it finally happen for you! :)

Yippe! Yay! Fantastic! You’ve finally decided to start trying to conceive, or perhaps you’ve already been at it for a while and still can’t seem to get knocked up. Yep, that tends to be the trend more and more with each passing year and each generation. I was there, right in the same boat with you. It took me well over 2 years to just finally conceive our first, and our doctors were not behind us one bit. Just thinking back to those days, I know that right now you’re either so pissed off with the way things are going that you’re ready to tear your hair out, or you’re just starting…and going crazy from all the over thinking that you’re doing. So calm down, take a deep breath…and get some tips for getting pregnant…from a mother of 3 ;)

First of all I have to mention that this is just one small article, and in no way can one small article provide you with all the information that you’ll ever need in your journey trying to get pregnant, so please do look through all my other materials so that you are properly educated on the subject matter.

Now onto those pregnancy tips I told you about earlier….

First and fore most…and I know you’re going to tell me how you already know this, but you need to understand the very basics of your body, and the whole conception and pregnancy game. So we’re going to go back in time just a little bit to sex ed, just this time I’m actually going to teach you the basics of human sexual reproductive anatomy that’s geared towards a better understanding of how it will lead you to getting pregnant.

First up…

The Wonderful Vagina:

The vagina is so much than just a tool for sex, and it’s unfortunately true that very few of us women actually truly understand how everything works and even more importantly the proper bacterial balance of the vagina to drastically increase the chances of fertility. You have to make sure to avoid certain practices when you’re trying to conceive so that you can maximize your efforts and chances, and not destroy the natural order and balance of things. You should avoid douching at all costs when your trying to get pregnant. This will destroy the natural bacteria balance in your vagina, and can actually end up leading to infections and problems that will not only reduce the chances of you conceiving, but if you are already pregnant can increase your chances of miscarriage.

The vagina is also a tool that your body uses to pass menstrual blood from your uterus during your period, and of course as well know full well…provides a fun passage for the penis to penetrate and deposit the sperm as close as possible to the uterus. You need to understand that just about every inch of your skin and especially the mucus covered membranes of our bodies naturally have certain amounts of non harmful bacteria living on or within them. This healthy bacteria helps give the body its normal ph levels and proper bacteria balances, and that wonderful vagina of yours really is no different. The most dominate and important bacteria that lives within your vagina, and the most important one to keep in check and properly balanced is the bacteria “lactobacillus acidophilus”…what a strange name huh? Eeeekk!

You have to think of this bacteria and the other types that live within your vagina however, as more of a real shield and protector of your vagina and your efforts when trying to conceive a baby and get pregnant. They actually help create a sort of barrier against other bacteria and fungi from invading and causing an infection. A great example of this are yeast infections, as they are almost because of some sort of hormonal or bacteria imbalance within the vagina.

Ok that’s a wrap on what you need to make sure you don’t know and what you HAVE TO understand about your vagina to increase your chances of getting pregnant. In the next article we talk more about this wonderful vagina of ours, and understanding more about the inner workings of this amazing organ. Remember ladies gents, these are tips for getting pregnant from a mother who has been there and done that…I know what I’m talking here…and while this might seem a bit old and boring to you at first, please pay attention…I’ve met far too many people who figured out way down the line that the basics such as these were what they were missing all along.

Ever considered the effects of exercise or our body's ability to conceive before trying to get pregnant? Most of us have completely dismissed the notion that exercise, whether it be lack of or too much, can have serious effects on our bodies going through the processes that lead to conception. It is hard to gauge how much exercise in too much as most of us consider going to the gym a perfectly healthy thing. While this may all be very true, when it comes time to conceive, the goal for getting your body into shape changes drastically. Our bodies are designed to specifically carry children through the entire 9-month term, but when we try to erode away the fat and tone our muscles to fit in to today's supermodel figures, we lose the ability to conceive children. The last thing you want to do is to stop exercising altogether, instead simply tone down your routine and avoid muscle-building exercises.

Perhaps few other tips on getting pregnant can be as important as knowing not douche after intercourse. We all feel the need to "clean up" after intercourse, but douching our girl parts afterwards can lead reduce our chances of conceiving as well as aggravating any vaginal infections. Instead, let nature take its course and elevate your hips high enough in the air to where the semen can ooze into your vagina closer to the cervix. You will have less mess to clean up and your have also greatly increased your chances of getting pregnant. Try using a pillow or two to lay your hips on for about 20 minutes.

Another important tip on getting pregnant that is rarely realized is the importance of the female orgasm. Many of us have grown to accept that only the male orgasm is important for conception, and the female orgasm lacks importance. Well, I'm here to tell you and your man that putting a smile on both of your faces at about the same time can seriously help to lead to a successful pregnancy. You see, when a woman experiences an orgasm it helps to draw the semen closer to the cervix, thereby, greatly increasing a couple's chances to get pregnant.

While you're concentrating on your body and what you can do to help conceive, don't forget that your man has a sizable role to play in this whole pregnancy thing. Make sure that he wears boxers or loose-fitting underwear to help keep his testes away from too much body heat. Excess heat in the testes causes for problematic sperm production that may not be able to swim properly or have mutated DNA information. On this note, cut out hot tubs and hot showers as these can also cause problematic sperm production with the same principle in mind.

There is far more to pregnancy then meets the naked eye, and sometimes that extra bit of help and support is all you ever needed to start with. For more tips on getting pregnant and more helpful articles and advice visit us here http://www.instantconceptioncenter.com