Top 12 Tips to Have Ageless Skin

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By fianita



Guideline to Keep Your Skin Fresh and Young, as well as Prevent Wrinkle

  • Stop smoking

    Addictive on tobacco caused wrinkle and makes you look older 20 years.

    • Use cold water to wash your face. Water with ice is better. It makes pore crinkles, and skin will be felt tight and looks fresh

    • Drink a glass of lemon with warm water every morning. It contains antioxidant and support regeneration of the new cells

    • Drink minimum 8 glass of water each day. Its not just make your skin moist but throw away toxin from your body.

    • Use moisturizer. Choose noncomedogenic moisturizer that contain 15 SPF. Moisturizer prevents wrinkle.

    • Work out ! Exercise ! Even its just 15 minuets each day. It enhance efficiency of blood circulation in bringing oxygen and important nutrient to your skin. Its explain why we look fresh after work out.

    • Do steam or sauna with honey apply through on your face and whole body. Honey is Cleopatra favorite, the best masker ever to give rich nutrient for skin. Steam and sauna will make easier your skin to absorb it. After that, wash it with cold water. Try this method for 3 times, you will prove it, that your skin getting younger and fresh.

    • Sleep 8 hours each day. Give chance to our skin to cure it selves and regenerate new cells. This is the beauty secret of Catherine Zeta Jones.

    • Drink green tea. It is very rich with antioxidant to prevent skin damage.

    • Fasting at least once a week. It gives time to your body to take a rest, enhance immunity system and throw away all toxin from your body. This method proven to prevent wrinkle and makes your skin looks younger.

    • Eat fresh food if you could. Junk food, soft drink or processed food, contain addictive that hard to be digested with our digestive system. It will be retain in our body as a toxin. Change soft drink with home made juice, eat many vegetable and fruits. You will see that your wrinkle is diminish significantly.

    • Use many spices in your cooking. It is not just prevent any diseases. It's also have many nutrient important to your skin. That is explain why people from culture with many spice in their menu are also looks younger.


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healwell51 profile image

healwell51  says:
3 months ago

These are good tips. Thanks for putting such here!

I think that our surface skin is first layer or consider from inner side then seventh layer of the skin. And skin formation is based on cells and its growth! Cell is the base of different kind of formations in our body!

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