Many people seem to be concerned about the safety of hypnosis due to movies,TV and hypnosis stage shows. But the truth is, there has never been a documented case of harm coming to anyone from the use of therapeutic hypnotism. The most harm comes when someone, who could benefit from the ease and simplicity of hypnosis to achieve their self-improvement goals, is not using it due to a lack of understanding for the process.

Dateline TV of NBC recently did a special investigative report about the various “fad diets” that are so popular today and compared the results to those working with a hypnotherapist for weight loss hypnosis. Those using hypnotherapy lost more fat, felt great, and never felt deprived or hungry making it the most effective and safest form of weight control. And, those using hypnotherapy were able to maintain their weight loss which none of the dieters were able to do.

The in-depth training of a hypnotherapist on how to remove the root cause of the problem of overeating helps the client to overcome the problem without effort on their part. This is accomplished by getting to the core issues and eliminating them from the subconscious mind where they were originally planted. In traditional therapy this can take many years but in hypnotherapy this sometimes takes no more than an hour with the right hypnotist. You might want to avoid a hypnotist that snaps their fingers, shouts sleep or uses a pendulum. While this may be very effective on a stage and entertaining, it does not belong in a therapy session.

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