How can writing about your emotional wounds heal the pain?

Answering this hub request is my pleasure. I have been healing my emotional wounds through writing. Though at times, writing my pain over and over again,and over again can make it more painful to bear, but over time, I will learn how let go of that pain.

When writing about my emotional wounds, my strategy would be just let my thoughts flow. I don't care if my sentences are coherent, or concise. I just want to release that pain that no one wants to hear. (Well, just because talking and talking about your pain to somebody, like to your friend, or to your loved one, can turned out annoying for them, because you are just hard-headed as usual.)

When writing, no one cares what you write. Unless you have to submit it to a publication, and your article has to pass through editing. But if you just want to write how you feel, then go ahead!

But in writing my emotional wounds, I just don't write about it, making it big. I ask and answer my own questions such as why it happened, how it started, and when will it be over. And if I honestly answer these questions, I can arrive to a realization of what causes my emotional wounds and how I can cure them. It's only up to me, if I am ready to go through the healing process. If not, maybe I will write about it again on another day.