Eat A Yogurt To Slow Down Time

Feeling Healthier Too

I have been on a yogurt kick

I try to eat one every day

I am not crazy for yogurt but I know it is good for you

So instead of my old stand by a handful of cookies , a piece of cake or brownies and all the other sweets I love

I make a conscious decision to eat better and to be a little healthier

I love the many different flavors like key lime , strawberry bannana.bannana cream pie,blueberry to say only a few

Each one tastes so good

I don't care if it is low fat or nonfat

I usually buy what is on sale and when they are two for a dollar

I call that a deal

I eat it slow and wonder what is in it that makes it good

It is like pie filling without the crust

It is like pudding without the chocolate

I love putting granolla and mixing it in

I have also a few tricks up my sleeve

I like to add peanuts and cut up apples too

I will go as far as marshmallows and jimmies as a treat

Then why not a little Hershey syrup too

I know as soon as the yogurt companies hear about my ideas

They will hit the market soon

I have too many ideas that I want to share

Let me know if you see any of my favorites

I haven't seen them yet

It might take years but I have the time to wait

I can never eat my yogurt fast

I have to take a bite and wait

Like the taste is going to change

But that is when it does

I find something in the house to throw in to my lilttle cup

I will always eat it even if the taste isn't that great

One thing is for sure certain days you will hear me say

I won't try that again

Raisins are fun and choc. chips too

I didn't like the taste with potato chips and cheese curls

Then again if I put all the bad stuff in I will take away all the goodness

So I am searching for a happy medium

In texture and unique in flavor

Well that is all the time I have for now

See you in the yogurt section or at the check out counter

I am waiting for the best sale ever

Four yogurts for a dollar

That would be incredible

I would fill my carrage full

Then go home and eat them two by two

Comments 9 comments

Dee42 profile image

Dee42 4 years ago from Beautiful Arkansas

Ahhh, my favorite, FOOD! Ha. Yeah, I've been on a yogurt phase too. I can't stand blueberry, but I've read that it makes ya smarter and I need all the help I can get. Ha. But I love strawberry. I loved your hub so much that I voted up all the way across.


DREAM ON profile image

DREAM ON 4 years ago Author

Dee42 What are your favorite flavors?I don't like Greek yogurt but it is suppose to be better for you.Thanx for sharing a healthy tip and I will now eat more blueberry for that reason too.Have a great day.


Dee42 profile image

Dee42 4 years ago from Beautiful Arkansas

I don't like Greek, yuck. Back @ ya! Peace. ??


caramellatte profile image

caramellatte 4 years ago

You ever tried Activia? It's pretty tasty and it helps you to go. I don't really like Greek, either. It's too thick. It's an acquired taste.


DREAM ON profile image

DREAM ON 4 years ago Author

Dee42 I do like the yogurts with little toppings in the top where you just add them after and fruit on the bottom.Store name ones I found are the cheapest.Not bad.The expired dates are so small you need a magnifying glass to see.It makes me eat them before they go bad.carmellatte I have tried them and liked them too.They were on the news and they couldn't prove that they help with your digestive system so I think they they had to stop advertising it.Heres to yogurt power.


picklesandrufus profile image

picklesandrufus 4 years ago from Virginia Beach, Va

Cute hub! I love yogurt just for being itself, so can't make any topping suggestions other than fruit.


DREAM ON profile image

DREAM ON 4 years ago Author

picklesandrufus They say yogurt is cheaper if you buy the big tub of plain and add your own toppings.Less preservates too.Someday I want to be a yogurt lover just like you.Thanx and have a great day.


raciniwa profile image

raciniwa 4 years ago from Naga City, Cebu

i love yogurts too...so yummy...


DREAM ON profile image

DREAM ON 4 years ago Author

raciniwa What are your favorite kinds?I heard Greek yogurt is better?Eat smart and eat healthy.Off to eat a Pina Colada yogurt now.

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