What was the question again?
Seriously, to not try to fight it. Go with where it takes you. My greatest success is when I find a place like a coffee shop or bookstore, where there's a certain din of life surrounding me - the white noise is more effective than being alone with no distractions. And then, write what comes to you. Let it flow. Don't judge. When you start to lose focus, accept that, have a humorous attitude toward it, and then gently direct your energy back to the paper.
Does that help?