Personal Sauna. Get One For Your Home.

A personal sauna is often regarded as a portable steam sauna which comes in different ranges of heating capacities and sizes. A personal sauna offer portable yet fascinating and healthy effect on the body. Installing steam shower is one of the ways of fixing a personal sauna at home, a personal often come as a strong and lightweight construction which make it easier for assemblage and plumbing is not required in this case. A personal sauna also makes use of a steam generator which provides regulated and continuous heat.

Personal saunas can be stored effectively without stress. They are flat-packed, portable, and they are often sold in folded forms. Some of the decent portable personal saunas you can find come with dimensions of 23cmx 73cmx 104cm in terms of height, width and length respectively. A personal sauna steam generator is always included in a personal Sauna package alongside 3M cable which plugs straight into a 240v socket, hence there will be no need for wiring or plumbing. Home saunas are easy to use as you can set them up anywhere within 3 meters of a 13amp power point.  You can simply unfold them, fill the steamer with tap water and then switch it on after you fill it up.

A home sauna comes with an hard PVC wearing cover which is designed under a standard specification. A double-headed nylon fastener is also included for easy usage from both the inside and outside of the cover. Silicon is used in sealing the floor of steam saunas simply to prevent leakages of condensation being generated from the steam and excess condenses are made to settle at the sauna tents of floor. The seats found in home saunas have been designed to adjust to the shape of the body and for maximum comfort of the user. Most saunas can comfortably accommodate weights of around 170kg maximum.

Personal Sauna

A personal steam sauna is durable and it makes use of a steam generator which supplies steam continuously. The generator is designed under the best safety guidelines and standards. The steam generator contains aluminum frames and special insulators for maximum safety and protection of the user. The benefits of a personal steam sauna is numerous; steam saunas offer a natural cleansing effect on the body-especially the skin, it helps in better weight control and the equipment itself can be easily cleaned up, it can be easily stores and it safe  to use.

Other health benefits of using steam saunas include; Reduction in body stress and tension, Increased blood circulation, Refreshed and moisturizes the skin, improve sleeping patterns , Relieves muscle tension, relieves body aches and pains, Relieves nasal, sinus, and chest congestions. Steam saunas also relieve asthma symptoms as well as remove toxins. Steam saunas generally improve the body’s immune system.

Having a personal sauna is simply an incredible way of avoiding some natural occurring diseases {especially skin diseases such as rashes, eczema}. It helps in healing wounds and cuts faster. A personal sauna will simply increase your body’s rate of metabolism.

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1 comment

FinnishSauna 6 years ago

I think sauna bathing - may it be in a Finnish sauna or a steam sauna - is for sure one of the best way or relaxing. I do bath a sauna frequently and it helps me not only to relax but it gives me time to clear my head and clean my body from impurities. I definitely recommend sauna bathing for everyone!

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