Dominique Teng on HubPages

I spent the last twenty years studying and researching aging and disease. I believe that good health is attainable and disease curable and preventable if only we followed few simple principles. Nutrition rich in vitamins, minerals, phytonutrients, enzymes, etc, pure water, exercise, proper relaxation, and a positive outlook on life, are the crucial elements that act in synergy to sustain our mental and physical health. To a great degree we are responsible for our own condition. Our bodies have the most remarkable ability to heal themselves. Sometimes even small changes in lifestyle can reverse conditions that seem to be hopeless. We just have to stop doing what harms us. It is possible to live a long, healthy and productive life. Stay in-form-ed. Help yourself to health!

In radiant health

Dominique