DrAlex on HubPages

Dr. Alex has been championing diet and health as a natural solution to many of today's growing health problems.  He believes that much of today's problems is centered around a poor western diet and is convinced that if you start eating better and smarter, you can live a healthier and happier life.

Dr. Alex recommends the Healthy Urban Kitchen Cookbook to those who have been thinking about living healthier but don't exactly know what "healthy" means.  You won't be disappointed.