Jeniferr on HubPages

I've always had an obsession with being healthy and keep my body healthy by practicing yoga, running, and other cardiovascular intensive activities.  I've come to notice that I was not blessed with the most physically durable body so I've had to take preventative measures to maintain the ability to participate in some of my favorite athletic activities.  The most glaring physical problem that I've encountered is the structure of my feet.  Not necessarily their physical appearance (I think they're kinda cute) but the structure of the bones.  I have high arches which can sometimes lead to a lot of pain in my lower extremities.  I have to wear orthotics whenever I think I'll be on my feet a lot, in order to correct these problems. (You can read my WalkFit review for more information about shoe insoles). Don't feel sorry for me though, millions of people have similar problems that prevent them from being as physically fit as they can be.  
 
I suppose its because of the physical problems I've had in the past that pushed me to start writing about foot care here at HubPages.  Most people don't know that the small little aches and pains they have can be attributed to problems in their feet or legs that can be corrrected quite easily and for not a lot of money.  A great example of this is using yoga toes to strengthen and loosen up the muscles in your feet. Now, I'm not advocating self diagnosis necessarily but if you can find a solution to a nagging problem, without having to go through the expense of seeing a physician, then all the better.  However, I must say that if any of the solutions that I write about here don't work for you, please see a healthcare professional. Your health is important and in the end, that's all we have.  So I urge you to be proactive with your health and take preventative measures so that you can live your life to its absolute fullest!

As an aside, I have always had an interest in writing as well, although I tend to favor creative writing over non-fiction or review type writing.  Although I have a little bit of background in writing (English was my minor) I have never purported to be a professional and ask that you don't judge me upon those standards. :)  I just want to get a little practice on my writing chops and hope that you enjoy what I've written.