Sally's Trove profile image96

Foods that contribute to soft, supple, moisturized, healthy skin

asked by Sally's Trove 8 months ago

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spirituality says

Foods that contribute to healthy skin? Try vegetable oils in your salad (just a table spoon a day at most). Nuts contain these oils too, so when eaten fresh, they're good for your skin too.

See: http://www.squidoo.com/sensitive-health-skin

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