I have had a really bad past and i would like to know how to let go of my past so i can concentrate on the future?

Letting go of what you know best is difficult because for now its part of you. The responses you have had to the trauma have had an influence on you which I guess is painful; Very painful. I know this is... keep reading →

You can blame your family. You can blame your environment. You can even blame yourself. What you shouldn't do is put the blame on anyone and should just let go. How can you do this? Just remember that you... keep reading →

The best way to deal with a bad past is to TAKE ACTION toward improving upon yourself and then move on without looking back. If you must 'visit' the past, do so with the intention of learning from the... keep reading →

following on from my first hub on this request id like to offer a part two or second stage not that they are really separate because there not they are inter-twined. In the first response i gave i talked... keep reading →

There are many ways to let go of the past and move into your future... to work on building a wholistic life, use these two ideas: visualization and affirmations. The past is like a scratched record, remember... keep reading →

I am putting a spoiler at the top of this hub for talk of child/spousal abuse and s/a. So far, the responses have been, in short, on opposite ends of the psychological spectrum. In short, the two approaches... keep reading →