Loading... What is the definition of a "good breakfast" and how similar are these definitions around the world?

What a coincidence! We also had left-over lasagna and spaghetti this breakfast. A good breakfast should consist carbohydrates and protein so bread or rice with eggs and/or bacon (lean variety) is the ideal, IMO.

There's nothing weird about eating breakfast -- or brunch (combined breakfast and lunch), if you're a late riser. lol

There are times that I am so lazy that I take out an apple pie and have a slice of that. Or, warm up some stew I had the night before.

Breakfast like any meal to me is just that, a meal. It is the energy booster for your day, it is the meal which fills you up till your mid afternoon tea.

My afternoon meal is Tea, a sandwich and a nice salad. Then dinner, I have a one dish, one pan meal. (which sometimes, is reheated for breakfast the next day.

Heck, I remember one time I reversed my day and had dinner (casserole) at breakfast, lunch (sandwich) for dinner, and then breakfast (Baked beans on toast with poached egg) at lunch. LOL

Great question

I would disagree with most people about what makes a good breakfast. No meat for me, that only drags me down later in the day. Veggie stir fry with nuts, eggs and a freshly squeezed juice starts my day off with energy and vitality!