80What is a good low-fat salad dressing that tastes just as good as regular salad dressing?
asked by iamqweenbee 4 months ago
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dabeaner says
There aren't any. The "low-fat" craze and hype is for the gullible public hyped by questionable "food science nutritionists".
Butter, olive oil... YES! Modified oils like hydrogenated anything... NO! Poisonous oils like canola (rapeseed)... NO!
LadyHub says
Extra Virgin Olive Oil and Balasmic Vinegar are the best mix. Although Olive oil contains calories It is very good for you and a little goes a long way.
For every tablespoon of olive oil mix with 2 tablespoon of balsamic vinegar, salt and pepper optional or try Cider vinegar ( this vinegar sipped before meals is said to reduce your appetite).
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