Why we need to drink water in empty stomach? Is it really benefiting for health?

Drinking water according to the Japanese water therapy is indeed beneficial. I have been doing it until these days, too. :)

From my point of view, the reason that we need to drink water in empty stomach because it is the time that you will not have a digestion problem. If you have just eaten and drink lots of water afterward, you may feel heavy and uneasy. Besides, the water that you drank will mix with acid in the stomach, make it less acidic, thus take more time in digestion and food might have some time to ferment and cause gas...

Drinking water is very beneficial. In fact, drinking enough water is neccessary for your health because our body is 66% water! :D

http://hubpages.com/hub/water-cure

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yes indeed its quiet beneficial..

when i had suffered frequent headaches and constipation i had tried many exercises ,yoga,herbal concoctions etc..but no results .

i was frustrated and worried..because it was becoming difficult every day to pass stool..consequently headaches..poor concentration,angry outbursts etc etc..

and i had posted a question in yahoo answers and got a mail asking me to follow Japanese water therapy guaranteed result in three days.

i am following this method for the last 6 months, and got rid of all the problems.but in the long run i have learned that i shout avoid fish,peanuts,biscuits,maida based foods,guava fruits..etc it may differ from person to person.

it is of great help to me and i want you to be benefited..

i get up 4 am and straight i go to water ,drink 4 glass at a stretch and sit down for some time and within 15 minutes i am relieved and i go for a walk of 45 mints.

well friend u can also do the same ..

best of luck

mundasukavi-india